F* It!
En podkast av Amy Ledin
206 Episoder
-
66 Adopting the 90/10 Rule
Publisert: 8.12.2020 -
65 Calendar Potting - A Way to Successful Dieting During the Holidays
Publisert: 4.12.2020 -
64 God Is In The Details
Publisert: 1.12.2020 -
63 Brain Hacks - Closing the Loop
Publisert: 27.11.2020 -
62 You Must Give Thanks - My Daily Gratitude Practice
Publisert: 24.11.2020 -
61 Evie Fatz - Eat, Move, Live and Telling It Like It Is
Publisert: 20.11.2020 -
60 Stop Being In Your Problem
Publisert: 17.11.2020 -
59 I’m Here For Impact - Join Me
Publisert: 14.11.2020 -
58 Lydia Laird - Music, Faith, Trials, and Keeping Your Cup Full
Publisert: 13.11.2020 -
57 Making Waves In The Fitness Industry - It's Time For A Change
Publisert: 12.11.2020 -
56 Dan Guest - How Personally Developing Yourself, Will Increase Your Income
Publisert: 6.11.2020 -
55 Patience and Perseverance
Publisert: 3.11.2020 -
54 Stress and the MANY Lies You Tell Yourself
Publisert: 30.10.2020 -
53 Today is a Gift
Publisert: 27.10.2020 -
52 The Biggest False Belief - I Don't Have Time
Publisert: 23.10.2020 -
51 Erik Ledin - Lean Bodies Consulting
Publisert: 20.10.2020 -
50 Gratitude in All F’n Areas: 50th Episode Celebration
Publisert: 16.10.2020 -
49 Creating A Health Character
Publisert: 14.10.2020 -
48 Knowledge without action will lead to “THE GAP”
Publisert: 9.10.2020 -
47 How Candy Changed My Confidence Game
Publisert: 6.10.2020
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.
