138 Episoder

  1. Satya and acceptance

    Publisert: 20.2.2018
  2. Discover and live your truth

    Publisert: 16.1.2018
  3. The Impact of Our Posture

    Publisert: 19.12.2017
  4. Simple Smooth Cooking (with live demo)

    Publisert: 20.11.2017
  5. Freedom in viveka

    Publisert: 17.10.2017
  6. Nourish your sense organs

    Publisert: 19.9.2017
  7. Yoga asana

    Publisert: 16.8.2017
  8. Transformation of personality through Ayurveda

    Publisert: 18.7.2017
  9. The Beauty of Aging

    Publisert: 22.6.2017
  10. Student of Life

    Publisert: 17.5.2017
  11. Cultivating Prana

    Publisert: 18.4.2017
  12. Relief from overwhelm and time stress

    Publisert: 21.3.2017
  13. The Effect of Color

    Publisert: 21.2.2017
  14. Masculine and feminine energy within you

    Publisert: 17.1.2017
  15. Take the stress out of your commitments

    Publisert: 20.12.2016
  16. Move beyond cravings with Ayurveda and Yoga

    Publisert: 15.11.2016
  17. How to use spices with an Ayurvedic approach for optimum health (and a wee bit about raw food)

    Publisert: 17.10.2016
  18. Be your own healer with Ayurveda and Yoga

    Publisert: 19.9.2016
  19. The stages of life for women

    Publisert: 16.8.2016
  20. The yamas and niyamas

    Publisert: 19.7.2016

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Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.

Visit the podcast's native language site