Everyday Ayurveda and Yoga at Hale Pule
En podkast av Myra Lewin - Fredager
138 Episoder
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Satya and acceptance
Publisert: 20.2.2018 -
Discover and live your truth
Publisert: 16.1.2018 -
The Impact of Our Posture
Publisert: 19.12.2017 -
Simple Smooth Cooking (with live demo)
Publisert: 20.11.2017 -
Freedom in viveka
Publisert: 17.10.2017 -
Nourish your sense organs
Publisert: 19.9.2017 -
Yoga asana
Publisert: 16.8.2017 -
Transformation of personality through Ayurveda
Publisert: 18.7.2017 -
The Beauty of Aging
Publisert: 22.6.2017 -
Student of Life
Publisert: 17.5.2017 -
Cultivating Prana
Publisert: 18.4.2017 -
Relief from overwhelm and time stress
Publisert: 21.3.2017 -
The Effect of Color
Publisert: 21.2.2017 -
Masculine and feminine energy within you
Publisert: 17.1.2017 -
Take the stress out of your commitments
Publisert: 20.12.2016 -
Move beyond cravings with Ayurveda and Yoga
Publisert: 15.11.2016 -
How to use spices with an Ayurvedic approach for optimum health (and a wee bit about raw food)
Publisert: 17.10.2016 -
Be your own healer with Ayurveda and Yoga
Publisert: 19.9.2016 -
The stages of life for women
Publisert: 16.8.2016 -
The yamas and niyamas
Publisert: 19.7.2016
Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.