Emotional Badass
En podkast av Nikki Eisenhauer - Søndager
379 Episoder
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9 Common Irrational Beliefs about Therapists and Trauma Therapy: A Mental Health Guide for HSPs
Publisert: 20.10.2024 -
How to Use Coping Strategies to Move from Grief to Acceptance and Improve HSPs Mental Health
Publisert: 13.10.2024 -
Avoid These Grief Pitfalls That Highly Sensitive People Must Know
Publisert: 6.10.2024 -
Is Your Past Holding You Back? Learn to Let Go and Soothe Your Nervous System
Publisert: 29.9.2024 -
Discover Why Gurus and the Law of Attraction play a Crucial Role in Your Personal Growth!
Publisert: 22.9.2024 -
The #1 Obstacle Preventing You From Setting Healthy Boundaries
Publisert: 15.9.2024 -
Using Intention and Attention: Simple Steps for Highly Sensitive People to Manage Stress and Mental Health Better
Publisert: 8.9.2024 -
Do's and Don'ts for Highly Sensitive People
Publisert: 1.9.2024 -
How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain; Hayley Rutford
Publisert: 25.8.2024 -
Turn Dread into Emotional Strength and Peace: Mental Health Guide for Highly Sensitive People
Publisert: 18.8.2024 -
Am I being Persuaded or Manipulated? Narcissist Abuse Recovery and Highly Sensitive People
Publisert: 11.8.2024 -
Cozy Nighttime Guided Meditation with Binaural Beats | 8 hours of Delta Brain Waves for Deep Restoration and Healing
Publisert: 4.8.2024 -
8 Signs You're an INFJ: Understand These Traits to Improve Relationships and Mental Health
Publisert: 28.7.2024 -
Help Support the Show and Get Exclusive Content! Pateron Community Updates
Publisert: 25.7.2024 -
10 Ways to Manage Stress & Anxiety During Political Turmoil
Publisert: 21.7.2024 -
Narcissists VS Sociopaths VS Psychopaths - Learn the Difference & Protect Your Mental Health
Publisert: 14.7.2024 -
How Self-Directed Play Enhances Children's Mental Health and Emotional Growth: Dr. Peter Gray
Publisert: 7.7.2024 -
How Early Childhood Trauma Shaped My Mental Health and High Sensitivity: A Deep Dive
Publisert: 29.6.2024 -
Use Deep Breathing to Shift Your Anxiety to Excitement
Publisert: 23.6.2024 -
Learn to Manage Expectations and Increase your Savvy as a Highly Sensitive Person
Publisert: 16.6.2024
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.
