Emotional Badass
En podkast av Nikki Eisenhauer - Søndager
379 Episoder
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How Covert Narcissism Affects Highly Sensitive People and Abuse Recovery
Publisert: 15.4.2019 -
How to Embrace High Sensation-Seeking and boundaries as a Highly Sensitive Person
Publisert: 8.4.2019 -
How understanding the complexities of heritage, culture, enhance personal growth and emotional healing.
Publisert: 1.4.2019 -
Affirmations for Going with the Flow and Mastering the Art of Letting Go: A Highly Sensitive Person's Guide to Peace
Publisert: 25.3.2019 -
How to face Passive-Aggressive Behavior and Strengthen Emotional Resilience as an HSP
Publisert: 18.3.2019 -
Modern Dating Mindset: Why HSPs Struggle with Online Dating and How to Overcome It
Publisert: 11.3.2019 -
The 1 Year Anniversary Show: Building a Successful Mental Health Podcast on Therapy and Self-Help for HSPs
Publisert: 4.3.2019 -
How to Prevent Childhood Sexual Abuse: Lucy Witts' Insights on Trauma | Film maker of Dragan's Lair
Publisert: 25.2.2019 -
From Offended to Enlightened: Mindfulness Strategies for Highly Sensitive People
Publisert: 21.2.2019 -
Why "I Can't" is Toxic for HSPs: Transform Your Mindset and Mental Health
Publisert: 18.2.2019 -
How "I Spy" Can Help Highly Sensitive People Overcome Anxiety and PTSD Symptoms
Publisert: 11.2.2019 -
Why Self-Defense Is a Must for Every Trauma Survivor: Predators and Badass Personal Power
Publisert: 4.2.2019 -
How to Reprogram Self-Talk and Master Self-Compassion for HSP Personal Growth
Publisert: 28.1.2019 -
How to Find a Healthy Healer to Repair, Grow, Trust Intuition and improve your Mental Health for HSPs - Part 2
Publisert: 21.1.2019 -
Can You Love a Narcissist? HSPs and the Reality of Toxic Relationships
Publisert: 14.1.2019 -
Discover Peace | Guided Light Meditation for HSPs and Spiritual Healing
Publisert: 7.1.2019 -
Interview with Sapha Arias, Intuitive Nutritionist and Yoga Teacher
Publisert: 31.12.2018 -
Guided Meditation on the Unknown and Inner Peace for Highly Sensitive People and HSPs
Publisert: 24.12.2018 -
How to use Aging and Wisdom to our Advantage: Insights to Improve Mental Health
Publisert: 17.12.2018 -
Let go of Perfectionism and Embrace Your Messy Humanity: How Healing and Boundaries Can Transform Your Life
Publisert: 10.12.2018
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.
