Effortless Mindfulness with Loch Kelly
En podkast av Loch Kelly - Onsdager
39 Episoder
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From Small self to Self Leadership
Publisert: 25.6.2025 -
Awakening to Original Love with Henry Shukman (Part 2)
Publisert: 21.5.2025 -
Awakening to Original Love with Henry Shukman (Part 1)
Publisert: 23.4.2025 -
Effortless Focus & Flow
Publisert: 26.3.2025 -
Nondual Presence: The Unity of Emptiness and Bliss
Publisert: 25.2.2025 -
The Stages of Mindfulness: Beyond the Meditator to Living from Effortless Mindfulness
Publisert: 29.1.2025 -
IFS and Effortless Mindfulness (EM+IFS): Support for Waking Up and Healing Up
Publisert: 18.12.2024 -
Awareness of Awareness: The Essential Shift from Conventional to Effortless Mindfulness
Publisert: 20.11.2024 -
What Are the Obstacles to Awakening?
Publisert: 23.10.2024 -
The Science of Presence with Dan Siegel
Publisert: 23.9.2024 -
An Introduction to the Five Levels of Mind
Publisert: 28.8.2024 -
Awakening Through Grief with Mirabai Starr
Publisert: 24.7.2024 -
Living From Awakening: Adyashanti Part II
Publisert: 19.6.2024 -
Realizing Freedom Together: A Conversation with Loch Kelly and Caverly Morgan
Publisert: 22.5.2024 -
Self-Actualization with Dr. Scott Barry Kaufman
Publisert: 24.4.2024 -
Living From Awakening: Adyashanti Part I
Publisert: 27.3.2024 -
Radical Acceptance: Tara Brach & Loch Kelly: Part II
Publisert: 28.2.2024 -
Mindful Self-Compassion with Kristin Neff & Loch Kelly
Publisert: 31.1.2024 -
Relational Mindfulness with Terry Real and Loch Kelly
Publisert: 17.1.2024 -
Dancing Emptiness with Mukti & Loch
Publisert: 20.12.2023
Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/
