10 Episoder

  1. 1. Mindset – Focused Attention

    Publisert: 16.9.2019

  2. 2. Mindset – Reducing Noise

    Publisert: 15.9.2019

  3. 3. Mindset – Stillness

    Publisert: 14.9.2019

  4. 4. Mindset – Beyond Thought

    Publisert: 13.9.2019

  5. 5. Mindset – Effortless Focus

    Publisert: 12.9.2019

  6. 6. Mindset – State Of Flow

    Publisert: 11.9.2019

  7. 7. Mindset – Balance

    Publisert: 10.9.2019

  8. 8. Mindset – Performance

    Publisert: 9.9.2019

  9. 9. Mindset – Feeling Of Ease

    Publisert: 8.9.2019

  10. 10. Mindset – Focused Anchor

    Publisert: 6.9.2019

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Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.