594 Episoder

  1. what is a meaningful life?

    Publisert: 21.12.2016
  2. How to think about yourself skillfully (followed by guided meditation)

    Publisert: 15.12.2016
  3. Getting to Know the Different Parts of Yourself

    Publisert: 7.12.2016
  4. Tools to Heal and Sustain Important Relationships

    Publisert: 30.11.2016
  5. Surviving Social Gatherings

    Publisert: 23.11.2016
  6. When the Fit Hits the Shan (Some Reflections on the Election)

    Publisert: 17.11.2016
  7. Understanding and Alleviating Dread

    Publisert: 8.11.2016
  8. Addressing Negative Self-Talk

    Publisert: 28.10.2016
  9. Harnessing Our Anger and Fear (Wesleyan University Talk)

    Publisert: 28.10.2016
  10. Settling the Wandering Mind (tools to develop present time awareness)

    Publisert: 19.10.2016
  11. Self-Integration of the Divided Brain via Mindfulness (2 talks DPxNYC 2016 Autumn Retreat)

    Publisert: 19.10.2016
  12. the value and attainment of the sublime state of awe

    Publisert: 12.10.2016
  13. three ways to address maladaptive behaviors

    Publisert: 9.10.2016
  14. Two Talks in Philadelphia September 2016

    Publisert: 2.10.2016
  15. Little Known Paths Leading to Deep Spiritual Insights

    Publisert: 25.9.2016
  16. Exploring & Expressing Emotions (Retreat at Garrison Institute 2016)

    Publisert: 18.9.2016
  17. The Imposter Syndrome & Low Self-Esteem

    Publisert: 8.9.2016
  18. It Doesn't Have to Make Any Sense At All

    Publisert: 31.8.2016
  19. Explanation of Rain Meditation with Guided Practice

    Publisert: 25.8.2016
  20. Taking Good Care of Your Tripartite Brain

    Publisert: 19.8.2016

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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