594 Episoder

  1. Emotions: How Are They Made & Can They Be Changed?

    Publisert: 28.6.2019
  2. managers, firefighters and exiles—Different Parts of the Self

    Publisert: 20.6.2019
  3. Upgrading Your Mind's Operating System

    Publisert: 15.6.2019
  4. Unseen Costs: How Social Media & Text Based Communication Contribute to Emotional Isolation

    Publisert: 5.6.2019
  5. Self-Transcendence

    Publisert: 29.5.2019
  6. Alleviating Loneliness

    Publisert: 22.5.2019
  7. Getting Unhooked • How To Uncover the Nonconscious Complexes Underlying Current Struggles

    Publisert: 8.5.2019
  8. Dharma 101: Understanding the Four Noble Truths

    Publisert: 1.5.2019
  9. Connecting with Our Unmet Needs & Deepest Longings

    Publisert: 24.4.2019
  10. The Four Foundations of Love

    Publisert: 21.4.2019
  11. hungry ghosts & angry demons: recovery retreat talk 1

    Publisert: 17.4.2019
  12. hungry ghosts & angry demons: recovery retreat talk 2

    Publisert: 17.4.2019
  13. Balancing the Bilateral Brain

    Publisert: 10.4.2019
  14. Soothing Guided Meditation (with relaxing ambient music)

    Publisert: 29.3.2019
  15. Fulfillment in Life

    Publisert: 27.3.2019
  16. Self-Soothing in Triggering Social Settings

    Publisert: 20.3.2019
  17. Relationships: Tools For Establishing a Secure Bond

    Publisert: 13.3.2019
  18. Entering the Bardos: The Hidden Wisdom of Buddhist Mysticism

    Publisert: 6.3.2019
  19. hacking your brain: neurotransmitters, hormones and using meditation to cultivate states of well-being

    Publisert: 12.2.2019
  20. On Releasing Resentments and Processing Anger

    Publisert: 6.2.2019

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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