Deep Within with Marina Triner, The Compassionate Somatic Coach
En podkast av Marina Triner
94 Episoder
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74. Unmasking Nervous System Regulation: Unpacking Ineffective Strategies and Sneaky Beliefs
Publisert: 13.11.2024 -
73. Feeling Disconnected, Overwhelmed, or Stuck? My Gentle Steps to Move Through the Freeze Response
Publisert: 5.11.2024 -
72. The Return to Safety: Nervous System Regulation
Publisert: 29.10.2024 -
71. Resolving a Super Stuck Relationship Trigger
Publisert: 22.10.2024 -
70: My Emotional Healing Journey - Childhood Emotional Neglect Masterclass
Publisert: 8.10.2024 -
69: Brain Retraining with Cat King
Publisert: 1.10.2024 -
68: Slowing Down After a Chaotic Childhood and Improving Your Digestion
Publisert: 24.9.2024 -
67: How to choose healthy connections after a lifetime of fawning
Publisert: 17.9.2024 -
66. How is Your Libido? with Hannah Deindorfer, The Libido Fairy
Publisert: 10.9.2024 -
65. Honoring my needs and fear of rejection
Publisert: 3.9.2024 -
64. What does living consciously actually mean?
Publisert: 20.8.2024 -
63. A Real Life Stuckness Example: Can't get yourself to work out?
Publisert: 13.8.2024 -
62. Resting More, Doing Less
Publisert: 6.8.2024 -
61. Opening Up About My Breakup
Publisert: 30.7.2024 -
60. The Healing Power of Metaphors with Kim Hermanson
Publisert: 23.7.2024 -
Somatically Working with Your Patterns with Nicole Lohse
Publisert: 14.7.2024 -
My partner isn’t doing the work
Publisert: 7.7.2024 -
Making Affirmations Actually Work
Publisert: 30.6.2024 -
Collective Trauma and the Israeli-Palestinian Conflict
Publisert: 23.6.2024 -
Navigating Grief, Loss and Endings
Publisert: 16.6.2024
The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.
