860 Episoder

  1. #715 – Working Backwards From Your Goal

    Publisert: 19.9.2023

  2. #714 – Stronger and Faster Racing

    Publisert: 15.9.2023

  3. #713 – Ironman Wisconsin 2023 Recap

    Publisert: 13.9.2023

  4. #712 – What This Sport Means To Us - Revisiting Your Why

    Publisert: 6.9.2023

  5. #711 – Regret or Resilience?

    Publisert: 5.9.2023

  6. #710 – A Calm, Relaxed, and Ready Race Week

    Publisert: 31.8.2023

  7. #709 – Listener Questions - 8-29-23

    Publisert: 29.8.2023

  8. #708 – Listener Q&A - 8-24-23

    Publisert: 24.8.2023

  9. #707 – Your Competition is . . . You

    Publisert: 22.8.2023

  10. #706 – How To Love Your Training

    Publisert: 18.8.2023

  11. #705 – Marginal Gains

    Publisert: 15.8.2023

  12. #704 – Your Final Race Block

    Publisert: 3.8.2023

  13. #703 – Building Confidence While Re-Charging The Mind And Body

    Publisert: 1.8.2023

  14. #702 – What Swimming Teaches Us About Bike And Run

    Publisert: 26.7.2023

  15. #701 – Find A Way To Get It Done

    Publisert: 20.7.2023

  16. #700 – Don’t Forget What Got You Here

    Publisert: 18.7.2023

  17. #699 – Hydration And Fueling with Dr. Alex Harrison

    Publisert: 13.7.2023

  18. #698 – Let Loose And Keep Training Fun

    Publisert: 11.7.2023

  19. #697 – Listener Questions - July 4th, 2023

    Publisert: 4.7.2023

  20. #696 – Listener Questions - 6-27-23

    Publisert: 27.6.2023

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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