860 Episoder

  1. #751 – Listener Q&A

    Publisert: 22.2.2024
  2. #750 – Stacking Volume and Appropriate Fatigue

    Publisert: 21.2.2024
  3. #749 – Adventure Days - within your training

    Publisert: 16.2.2024
  4. #748 – Finding The Best Formula For YOU

    Publisert: 14.2.2024
  5. Everything You Need To Know About Triathlon RUNNING (Re-Post)

    Publisert: 12.2.2024
  6. #747 – Future Tripping

    Publisert: 1.2.2024
  7. #746 – How To Not Suck At Cycling - Part 7

    Publisert: 30.1.2024
  8. #745 – What Are You Leaving On The Table?

    Publisert: 25.1.2024
  9. #744 – Listener Q&A - 1-23-24

    Publisert: 23.1.2024
  10. #743 – Listener Questions - 1-18-24

    Publisert: 18.1.2024
  11. #742 – Mixing Run Races With Triathlon

    Publisert: 16.1.2024
  12. #741 – You Are Not Your Thoughts

    Publisert: 11.1.2024
  13. #740 – We Chose This Path . . . Enjoy It

    Publisert: 9.1.2024
  14. #739 – The Man Who Waits For Tomorrow . . .

    Publisert: 5.1.2024
  15. #738 – Micro Dosing Extreme Goals

    Publisert: 3.1.2024
  16. It's Primer Week – Build Some Momentum (Re-Post)

    Publisert: 28.12.2023
  17. #737 – It's Easy To Bail . . .

    Publisert: 21.12.2023
  18. #736 – Making Macro Decisions Based On Micro Feelings

    Publisert: 19.12.2023
  19. #735 – The Myths Of Periodization

    Publisert: 14.12.2023
  20. #734 – Creating Powerful Change

    Publisert: 12.12.2023

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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