860 Episoder

  1. #785 – Listener Q&A

    Publisert: 30.7.2024
  2. #784 – Have A Life . . . and train well in the process

    Publisert: 23.7.2024
  3. 783 – Addicted to Decorations

    Publisert: 18.7.2024
  4. #782 – Training vs. Racing

    Publisert: 16.7.2024
  5. #781 – You Gotta Be You

    Publisert: 11.7.2024
  6. #780 – Volume, Frequency, Recovery

    Publisert: 9.7.2024
  7. 779 – Finding Joy In The Work

    Publisert: 2.7.2024
  8. #778 Noise Cancellation for Successful Racing

    Publisert: 21.6.2024
  9. #777 – Flexible On The F*cKaround - Part 2

    Publisert: 18.6.2024
  10. #776 – Are You Trying Too Hard?

    Publisert: 10.6.2024
  11. #775 – Navigating Setbacks: Injuries, Niggles, Anxiety, Fear

    Publisert: 6.6.2024
  12. #774 – Cut Through The Clutter

    Publisert: 4.6.2024
  13. #773 – Are You Avoiding Breakthroughs?

    Publisert: 30.5.2024
  14. #772 – Stacking Your Training

    Publisert: 29.5.2024
  15. #771 – Pack Mentality

    Publisert: 23.5.2024
  16. #770 – Race Speed: Mind And Body Ready

    Publisert: 21.5.2024
  17. #769 – Setting In-Race Goals

    Publisert: 16.5.2024
  18. #768 – Creating The Perfect Training Environment

    Publisert: 14.5.2024
  19. #767 – Mysteries of Swimming - Part 2

    Publisert: 9.5.2024
  20. #766 – The Mysteries of Swimming

    Publisert: 7.5.2024

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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