860 Episoder

  1. #494 – Racing Your Best Ironman

    Publisert: 12.7.2021
  2. #493 – This is YOUR Journey

    Publisert: 9.7.2021
  3. #492 – The Beauty of Bad Days

    Publisert: 7.7.2021
  4. #491 – What Makes Ironman So Hard

    Publisert: 2.7.2021
  5. #490 – Do Uncomfortable Things

    Publisert: 29.6.2021
  6. #489 – Listener Questions - Open water swim workouts, marathons during training, smart trainers, core temp, better cycling

    Publisert: 24.6.2021
  7. #488 – A Healthy Relationship With Training (And Yourself)

    Publisert: 22.6.2021
  8. #487 – Progress Equals Happiness

    Publisert: 18.6.2021
  9. #486 – We Have To Do The Work

    Publisert: 15.6.2021
  10. #485 – Heat, Humidity, Dew Point -- Best Training Practices

    Publisert: 10.6.2021
  11. #484 – How To Not Suck At Swimming #7

    Publisert: 7.6.2021
  12. #483 – Life/Triathlon Balance . . . and Success

    Publisert: 3.6.2021
  13. #482 – Fix Your Weak Links

    Publisert: 1.6.2021
  14. #481 – The Fear of Pain

    Publisert: 28.5.2021
  15. #480 – Ironman 70.3 Chattanooga Recap

    Publisert: 25.5.2021
  16. #479 – Chattanooga 70.3 Course Preview

    Publisert: 19.5.2021
  17. #478 – There's No Such Thing As Always Going Up

    Publisert: 18.5.2021
  18. #477 – Listener Questions - Taper, Improving Speed, Pace vs. Effort, Zone 2, 3, and 4, Balancing Power and Pace, Beating Burnout

    Publisert: 13.5.2021
  19. #476 – Race Strategy and Confidence

    Publisert: 10.5.2021
  20. #475 – Living, Training, and Racing without Fear or Guilt

    Publisert: 6.5.2021

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site