Crushing Iron Triathlon Podcast
En podkast av C26 Triathlon
860 Episoder
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#534 – 2022 – The Year Of You
Publisert: 29.11.2021 -
#533 – December Rules
Publisert: 25.11.2021 -
#532 – Why Gratitude Makes You Happy, Healthy, and Strong
Publisert: 23.11.2021 -
#531 – Training Should GIVE You Energy . . . not take it away
Publisert: 18.11.2021 -
#530 – Simmer Before You Boil
Publisert: 16.11.2021 -
#529 – Run Base, Strength, Speed, Form, Plus, Nutrition, Weight Loss and Swim
Publisert: 11.11.2021 -
#528 – Ironman Is Never Easy
Publisert: 8.11.2021 -
#527 – Listener Questions and Answers!
Publisert: 4.11.2021 -
#526 – Regression and Depression Traps
Publisert: 1.11.2021 -
#525 – A Long-Term Relationship With Your Health
Publisert: 28.10.2021 -
#524 – Create Challenge and Lean Into Life
Publisert: 25.10.2021 -
#523 – Finding Joy in the Mundane
Publisert: 22.10.2021 -
#522 – The Process is the Reward
Publisert: 20.10.2021 -
#521 – Micro Goals – Running
Publisert: 14.10.2021 -
#520 – Micro Goals – Bike Focus
Publisert: 11.10.2021 -
#519 – Micro Goals – Swim Focus
Publisert: 7.10.2021 -
#518 – Uncover Your Off-Season "Why"
Publisert: 4.10.2021 -
#517 – Reaching Your Next Level
Publisert: 1.10.2021 -
#516 – Ironman Chattanooga 2021 - Recap
Publisert: 28.9.2021 -
#515 – How to Race Ironman Chattanooga
Publisert: 22.9.2021
Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
