17 Episoder

  1. Podcast #21 – Learning to tolerate positive emotions

    Publisert: 31.7.2024

  2. Podcast #20 – How therapy transformed me

    Publisert: 17.4.2024

  3. Podcast #19 – How do we learn to trust people after trauma?

    Publisert: 20.3.2024

  4. Podcast #18 – How to keep going through challenging times (part 2)

    Publisert: 14.2.2024

  5. Podcast #17 – How to keep going through challenging times (part 1)

    Publisert: 11.1.2024

  6. Podcast: #16 – Trauma needs a solution

    Publisert: 29.9.2021

  7. Podcast: #15 – Trauma is not just a distressing event

    Publisert: 15.9.2021

  8. Podcast: #14 – Falling down, getting back up again: my journey over the last year

    Publisert: 29.1.2021

  9. Podcast: #13 – Kindness is revolutionary

    Publisert: 20.2.2020

  10. Podcast: #12 – What does recovery from trauma look like?

    Publisert: 4.2.2020

  11. Podcast: #11 – Recovering from developmental trauma

    Publisert: 22.1.2020

  12. Podcast: #10 – This is my new life

    Publisert: 14.1.2020

  13. Podcast: #9 – Sunshine in December

    Publisert: 8.1.2020

  14. Podcast: #8 – Shame, Unshame and who you really are

    Publisert: 12.6.2019

  15. Podcast: #7 – Can we heal?

    Publisert: 15.4.2019

  16. Podcast: #6 – The therapeutic relationship

    Publisert: 18.3.2019

  17. Podcast: #5 – Learning to enjoy life

    Publisert: 18.2.2019

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Carolyn Spring is a writer and speaker in the field of trauma recovery and mental health. Her podcast is an encouraging, inspirational and yet candid look at some of the key issues, for both survivors and helping professionals, in reversing adversity. Check out her website at www.carolynspring.com

Visit the podcast's native language site