Multidimensional with Christina The Channel

773 Episoder

1. 173: James Swanwick on Quitting Alcohol, Blocking Blue Light for Better Sleep, and Daily Habits for Success

   Publisert: 25.2.2019
2. 172: Kelly Scott on Culinary School, Sabotage Stories, and Being a Female Chef in a Male-Dominated Industry

   Publisert: 21.2.2019
3. 171: Surviving Elimination Diets, Repairing Your Metabolism After a Low-Carb Diet, and Listening to Your Body Instead of the Internet

   Publisert: 18.2.2019
4. 170: Martin Silva on Cycling Your Macros, Supplements for Performance, Training Frequency, and Physique Competitions

   Publisert: 14.2.2019
5. 169: Qualities of a Good Friendship, Girls Who Eat a Lot of Food, and Healing Beyond Nutrition with Liz Anthony

   Publisert: 11.2.2019
6. 168: Time Management as an Entrepreneur, Drawing Boundaries for Productivity, and Naming Your Coaching Business

   Publisert: 7.2.2019
7. 167: Rachel Barber on Healing Chronic Illness by Rewiring Your Brain

   Publisert: 4.2.2019
8. 166: Dr. Stephen Cabral on Ayurveda, Adrenal Issues, Detoxification, and the Downsides of Low-Carb Diets

   Publisert: 31.1.2019
9. 165: Nicole Modic on Overcoming Binge-Eating Disorder, Surviving Divorce, and Leaving Law for Wellness

   Publisert: 28.1.2019
10. 164: Embracing Female Sexuality and Orgasms for Healthy Hormones

    Publisert: 24.1.2019
11. 163: Jason Phillips on Public Speaking, Landing Your Dream Job, Calories In vs. Calories Out, and Male Anorexia

    Publisert: 21.1.2019
12. 162: Rachel Gregory on Carb-Phobia, What Food Freedom Means, and the "Keto Police"

    Publisert: 17.1.2019
13. 161: Jessica Rothenberg on Quitting Caffeine, Navigating Divorce, and Mean Girls in High School

    Publisert: 14.1.2019
14. 160: Getting Clients & Determining Prices When Building a Coaching Business

    Publisert: 10.1.2019
15. 159: Diane Sanfilippo on Keto Quick Start, Protein Intake, and SAVVY Nutrition

    Publisert: 7.1.2019
16. 158: Michelle Hoover on Obsessive-Compulsive Disorder and Mental Health Awareness

    Publisert: 3.1.2019
17. 157: New Year's Resolutions, Holiday Binges, & Food Elimination Diet Mistakes

    Publisert: 31.12.2018
18. 156: Ben Racke on Rest Days, Exercise When You’re Type A, and the Best Training Split

    Publisert: 27.12.2018
19. 155: Avoiding Holiday Health Mistakes, Self-Sabotage, and Why You're Not Obligated to Do Anything

    Publisert: 24.12.2018
20. 154: Jimmy & Christine Moore on Real Food Keto, Micronutrients, and the Truth about Cholesterol and Inflammation

    Publisert: 20.12.2018