Chasing Excellence

426 Episoder

1. Quick Set: The 101st Blow

   Publisert: 5.5.2023
2. Handle Hard Better & Return to Center Faster

   Publisert: 2.5.2023
3. Quick Set: The Difference Between Busy and Overwhelmed

   Publisert: 28.4.2023
4. Essential Behaviors to Build Durability, w/ the Starretts

   Publisert: 25.4.2023
5. Quick Set: Take Ultimate Responsibility

   Publisert: 21.4.2023
6. Improve Your Adaptability

   Publisert: 18.4.2023
7. Quick Set: Stimulus → Thought → Emotion → Feeling

   Publisert: 14.4.2023
8. The Three Key Priorities, w/ Jon Gilson

   Publisert: 11.4.2023
9. Quick Set: Here Comes the Health Revolution

   Publisert: 7.4.2023
10. Why We Prioritize the 5 Factors

    Publisert: 4.4.2023
11. Quick Set: Our 3 Nutrition Challenges

    Publisert: 31.3.2023
12. The Problem of Nutrient Deficiency, w/ Chris Kresser

    Publisert: 28.3.2023
13. Quick Set: Dyslexia & the Sweet Spot of Learning

    Publisert: 24.3.2023
14. The 10 Pillars of Trusting the Process

    Publisert: 21.3.2023
15. Ask Yourself These 6 Big Questions

    Publisert: 14.3.2023
16. Calling Yourself Out When Things Aren’t Working, w/ EC Synkowski

    Publisert: 7.3.2023
17. Kick Ass ‘Til You Kick the Bucket, w/ Steven Kotler

    Publisert: 28.2.2023
18. Developing Elite Levels of Skills, Strength, and Stamina

    Publisert: 21.2.2023
19. Daily Actions to Build the Five Factors of Health

    Publisert: 14.2.2023
20. Every Element of Existence is a Gift

    Publisert: 7.2.2023