Chasing Excellence
En podkast av Ben Bergeron & Patrick Cummings
Kategorier:
426 Episoder
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Personal Responsibility in Daily Excellence
Publisert: 7.12.2021 -
Two Eyes on the Process (Keep Going Rebroadcast)
Publisert: 30.11.2021 -
Dr. Amishi Jha on Owning Your Attention
Publisert: 23.11.2021 -
Don't Stop Until You're Proud
Publisert: 16.11.2021 -
Operating at the Speed of Trust
Publisert: 9.11.2021 -
Benchmark: 10 Habits to Stop Having
Publisert: 2.11.2021 -
Ron Friedman on Reverse Engineering Success
Publisert: 26.10.2021 -
Monster Energy at the CrossFit Games (HopperTalk #06)
Publisert: 19.10.2021 -
The First Question to Ask Before Changing Your Diet
Publisert: 12.10.2021 -
Lauren Johnson on Becoming Elite by Choice
Publisert: 5.10.2021 -
The 3 WODs I'd Program for the Olympics (2:00 #30)
Publisert: 28.9.2021 -
The Fulfillment Framework
Publisert: 21.9.2021 -
Sergey Young on Thriving at 200 Years Old
Publisert: 14.9.2021 -
Competing vs Comparing
Publisert: 7.9.2021 -
The Secret Sauce of CrossFit Programming
Publisert: 31.8.2021 -
Benchmark: Simplifying Nutrition
Publisert: 24.8.2021 -
Life-Changing Quotes (Hoppertalk #05)
Publisert: 17.8.2021 -
2021 CrossFit Games Debrief
Publisert: 10.8.2021 -
When an S.O. Doesn't Care About CrossFit (2:00 #29)
Publisert: 3.8.2021 -
Important Details, Strong Networks, & Simpler Lives
Publisert: 27.7.2021
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
