Changeability Podcast: Manage Your Mind - Change Your Life
En podkast av Kathryn Bryant and Julian Illman: Personal Development | Mind Management | Educators | Authors | Entrepreneurs
Kategorier:
100 Episoder
-
CA060: 10 ways to be happier
Publisert: 19.9.2015 -
CA059: How happy are you?
Publisert: 12.9.2015 -
CA058: Free your thoughts with Rob Cubbon
Publisert: 5.9.2015 -
CA057: Happiness and age
Publisert: 29.8.2015 -
CA056: What is happiness? And the neuroscience behind it
Publisert: 22.8.2015 -
CA055: Dealing with overwhelm
Publisert: 15.8.2015 -
CA054: 1 year of podcasting, 10 mind management techniques and an award nomination
Publisert: 8.8.2015 -
CA053: 6 ways why you should celebrate success
Publisert: 1.8.2015 -
CA052: Stop and think. The importance of evaluation
Publisert: 25.7.2015 -
CA051: Avoiding the 'F' word and the fear of failure
Publisert: 18.7.2015 -
CA050: Be accountable
Publisert: 10.7.2015 -
CA049: Time for action
Publisert: 4.7.2015 -
CA048: Action Planning for Success
Publisert: 27.6.2015 -
CA047: The Benefits of Meditation
Publisert: 20.6.2015 -
21 Simple tips for Mindfulness Meditation
Publisert: 13.6.2015 -
Mindfulness meditation and your wandering mind
Publisert: 6.6.2015 -
CA044: Manage your mind with mindfulness meditation
Publisert: 30.5.2015 -
CA043: What is mindfulness and why you need it?
Publisert: 23.5.2015 -
CA042: When things don't go to plan and other lessons from a trip
Publisert: 16.5.2015 -
CA041: Travel and its benefits
Publisert: 11.5.2015
Want to change or improve your life or business, but know how hard it can be? The Award Winning Changeability Podcast, Best Self-Help Podcast (UK Podcasters Awards 2015) can help. With much of our behaviour carried out on an unconscious level, this is great to keep us alive but not so great when we want to change something. The mechanisms that protect us are the mechanisms that make it hardest to change. Enter Changeability – the ability to change through managing your mind and tactics. With discussion and interviews to empower and inspire a happier, successful life or business, this Award Winning Podcast looks at practical mind management and change techniques, tactics and tools - taken from the worlds of personal development, psychology, neuroscience, business, sport, entertainment and spirituality.
