Calming Anxiety
En podkast av Martin Hewlett Hypnotherapy
1819 Episoder
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I am always positive.
Publisert: 8.6.2022 -
I am peaceful and content.
Publisert: 7.6.2022 -
I am letting go of expectations and enjoying my journey.
Publisert: 6.6.2022 -
I am at peace with my past.
Publisert: 5.6.2022 -
I am free of resentment.
Publisert: 4.6.2022 -
I am embracing forgiveness and reclaiming my personal power.
Publisert: 3.6.2022 -
I am discovering the peace of release.
Publisert: 2.6.2022 -
I am focused on looking forward.
Publisert: 1.6.2022 -
I am releasing all attachment to past hurts.
Publisert: 31.5.2022 -
I am letting go more and more every day.
Publisert: 30.5.2022 -
I am unshakable in any storm.
Publisert: 29.5.2022 -
I am a powerful force for positive change.
Publisert: 28.5.2022 -
I am sure of myself and stand up for my beliefs.
Publisert: 27.5.2022 -
I am confident in my ability to achieve my goals.
Publisert: 26.5.2022 -
I am capable of thriving in any situation.
Publisert: 25.5.2022 -
Deep Mental Relaxation
Publisert: 24.5.2022 -
I am always served well by my inner wisdom.
Publisert: 24.5.2022 -
I am learning to step out of my comfort zone.
Publisert: 23.5.2022 -
I am proud of all my accomplishments, big and small.
Publisert: 22.5.2022 -
I am at ease with both my strengths and weaknesses.
Publisert: 21.5.2022
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
