Calming Anxiety
En podkast av Martin Hewlett Hypnotherapy
1819 Episoder
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I want to inspire those around me
Publisert: 17.7.2022 -
Even when I make mistakes, I will be kind to myself
Publisert: 16.7.2022 -
I’m powerful enough to rise to the top.
Publisert: 15.7.2022 -
I’m holding my head up high and feeling strong
Publisert: 14.7.2022 -
I must pursue peace within before I can find peace outside
Publisert: 13.7.2022 -
Fear is preventing me from growing. So I let go of it.
Publisert: 12.7.2022 -
Every day, I’m going to try and become a better person.
Publisert: 11.7.2022 -
I’ll give myself all the space and time I need to learn.
Publisert: 10.7.2022 -
Why am I trying to impress others I am improving for me.
Publisert: 9.7.2022 -
I’m a gifted , and no one can say otherwise.
Publisert: 8.7.2022 -
Even when I make mistakes I will move forward positively
Publisert: 7.7.2022 -
Simply Breathe
Publisert: 6.7.2022 -
It’s time to evolve.
Publisert: 6.7.2022 -
Comfort can hold me back, so I’m going to embrace the positivity
Publisert: 5.7.2022 -
I have a purpose. I might not know what it is yet, but I will eventually.
Publisert: 4.7.2022 -
I must strive for extraordinary things.
Publisert: 3.7.2022 -
Today might not be a great day, but I’ll make the most out of it regardless.
Publisert: 2.7.2022 -
This past week was full of opportunities, but I can still push on!
Publisert: 1.7.2022 -
I’m not alone. I have great friends that I can lean on.
Publisert: 30.6.2022 -
I’m amazing the way I am.
Publisert: 29.6.2022
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.