Calming Anxiety
En podkast av Martin Hewlett Hypnotherapy
1819 Episoder
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I am enough, worthy of love and belonging
Publisert: 12.7.2024 -
My strengths and weaknesses are who I am
Publisert: 11.7.2024 -
I choose happiness, every single day
Publisert: 10.7.2024 -
I am grateful for allowing myself to change
Publisert: 9.7.2024 -
My strength is limitless and I am capable of anything
Publisert: 8.7.2024 -
I am worthy of love, both giving and receiving.
Publisert: 7.7.2024 -
My past does not define me, I create my future
Publisert: 6.7.2024 -
I forgive myself, moving forward with grace
Publisert: 5.7.2024 -
I release negativity, embracing my inner peace
Publisert: 4.7.2024 -
My boundaries are healthy, self-respect is key.
Publisert: 3.7.2024 -
I trust my intuition, guided by inner wisdom
Publisert: 2.7.2024 -
I now choose in attracting positive experiences with every thought
Publisert: 1.7.2024 -
Challenges are lessons that build inner strength
Publisert: 30.6.2024 -
I am worthy, just as I am in this moment
Publisert: 29.6.2024 -
My imperfections are beautiful, a unique masterpiece
Publisert: 28.6.2024 -
My voice is as worthy as all those around me
Publisert: 27.6.2024 -
My heart is strong and open to healthy connections
Publisert: 26.6.2024 -
I radiate love and understanding, my thoughts are calm
Publisert: 25.6.2024 -
I am the creator of my own happiness
Publisert: 24.6.2024 -
My light shines brightly in a world of darkness
Publisert: 23.6.2024
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
