The Human Upgrade: Biohacking for Longevity & Performance
En podkast av Dave Asprey
1380 Episoder
-
Mini-Episode: Cool Facts Friday #7
Publisert: 29.1.2021 -
Triggered Much? How to Avoid Extremes and Find Your Middle Ground – Sam Qurashi with Dave Asprey : 786
Publisert: 29.1.2021 -
Finding Pleasure in Fasting, Sex and Spirituality – Nadia Bolz-Weber with Dave Asprey : 785
Publisert: 26.1.2021 -
Mini-Episode: Fasting Myths & A Free Challenge
Publisert: 26.1.2021 -
Five Motivators That Fuel Peak Performance – Steven Kotler with Dave Asprey : 784
Publisert: 22.1.2021 -
Inflammation’s Ties to Fasting, Cancer and Covid – Dr. Miriam Merad with Dave Asprey : 783
Publisert: 21.1.2021 -
‘Fast This Way’ to Take on the World – Dave Asprey Interviewed by Lara Logan : 782
Publisert: 19.1.2021 -
New Research Says Fasting Beats Cutting Calories – Leonie Heilbronn, Ph.D., with Dave Asprey : 781
Publisert: 14.1.2021 -
What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey : 780
Publisert: 13.1.2021 -
Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey
Publisert: 8.1.2021 -
Women, Fasting, Keto & Cancer – Amy Robach with Dave Asprey : 779
Publisert: 7.1.2021 -
Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Asprey : 778
Publisert: 5.1.2021 -
When Mother Nature Says, ‘I’m Out,’ Geoengineering Hacks Will Fix Our Planet: Thomas Kostigen with Dave Asprey : 777
Publisert: 30.12.2020 -
Censorship Costs Lives: Brian Rose Keeps it Real in London with Dave Asprey : 776
Publisert: 29.12.2020 -
You’re Actually Not a Badass and Here’s Why – Scott Barry Kaufman, Ph.D., with Dave Asprey : 775
Publisert: 22.12.2020 -
BONUS: Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey : 774
Publisert: 20.12.2020 -
Mini-Episode: Cool Facts Friday #6
Publisert: 18.12.2020 -
Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773
Publisert: 18.12.2020 -
How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey : 772
Publisert: 15.12.2020 -
Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey : 771
Publisert: 12.12.2020
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
