The Human Upgrade: Biohacking for Longevity & Performance
En podkast av Dave Asprey
1371 Episoder
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Menopause: What to Know, What to Ask & What to Do – Mary Claire Haver, M.D. : 1015
Publisert: 27.1.2023 -
How to Stack Cold Water, Sauna and Breathing to Accelerate Your Metabolism – Susanna Soeberg, Ph.D. : 1014
Publisert: 25.1.2023 -
How Quantum Energy Raises Your Biohacking to a New Level – Philipp Samor von Holtzendorff-Fehling : 1013
Publisert: 20.1.2023 -
How Your Mitochondria Control Your Brain Energy – Chris Palmer, M.D. : 1012
Publisert: 18.1.2023 -
Attention Span: How It’s Getting Lost & How to Get it Back – Gloria Mark, Ph.D. : 1011
Publisert: 13.1.2023 -
Change Absolutely Everything With One Hack – Robert Waldinger, M.D. : 1010
Publisert: 10.1.2023 -
Upgrade Spotlight: How to Fight Zombie Cells and Win Aging – Neurohacker Collective : 1009
Publisert: 7.1.2023 -
Sync Your Body & Mind for a More Vibrant Life – Legacy Upgrade ft. Dr. Andrew Weil : 1008
Publisert: 6.1.2023 -
How to Simplify Your Intentions and Realize Love – Humble the Poet : 1007
Publisert: 4.1.2023 -
Upgrade Your Energy – Ari Whitten – Best of 2022
Publisert: 30.12.2022 -
Upgrade Your Keto Thinking – Steven Gundry, M.D. – Best of 2022
Publisert: 28.12.2022 -
Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022
Publisert: 23.12.2022 -
Hacking Injury Healing from the Inside Out – Interventions With Dave – Rachelle Copeland : 1006
Publisert: 21.12.2022 -
How Your Biomes Drive Custom Food & Supplement Solutions – Naveen Jain : 1005
Publisert: 16.12.2022 -
How Gut Bacteria Can Change Your Weight & Metabolism – Colleen Cutcliffe, Ph.D. : 1004
Publisert: 13.12.2022 -
Why Youth Mental Health & Suicide Matters to Everyone – Dr. Mark Goulston : 1003
Publisert: 9.12.2022 -
How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. : 1002
Publisert: 6.12.2022 -
Discovering Blue Zones In America – Dan Buettner : 1001
Publisert: 2.12.2022 -
The Bacteria That Lets You Drink Alcohol Again – Zack Abbott, Ph.D. : 1000
Publisert: 29.11.2022 -
Mini-Episode: Cool Facts Friday #29
Publisert: 25.11.2022
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
