The Human Upgrade: Biohacking for Longevity & Performance
En podkast av Dave Asprey
1450 Episoder
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Heart Coherence Unveiled: A Journey with Rollin McCraty : 1094
Publisert: 5.10.2023 -
The Key to Longevity & A Workout Routine That Sticks - Tony Horton : 1093
Publisert: 3.10.2023 -
Unconventional Biohacks for More Radiant & Resilient Skin - Rachel Varga : 1092
Publisert: 28.9.2023 -
Hacking Happiness: How to Leverage Evolutionary Biology to Live the Good Life - Dr. Gad Saad : 1091
Publisert: 26.9.2023 -
Unlocking Health Through Your Genetic Code: Healing from Veganism, Chronic Pain & Stressors - Chris Masterjohn : 1090
Publisert: 21.9.2023 -
Game-Changing Focus: Play the World’s First FDA-Approved Video Game – Dr. Adam Gazzaley : 1089
Publisert: 19.9.2023 -
Secrets to Supercharging Your Health: The Gut Revolution with Hannah Kleinfeld : 1088
Publisert: 14.9.2023 -
The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton : 1087
Publisert: 12.9.2023 -
Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford : 1086
Publisert: 7.9.2023 -
Reclaim Your Health Freedom: Understanding the Systems Keeping Us Sick - Ivor Cummins : 1085
Publisert: 5.9.2023 -
Biohacking for Pets: How to Supercharge Your Pet's Health & Longevity - Dr. Gary Richter : 1084
Publisert: 31.8.2023 -
Enhance Your Sleep Performance with the Organic, Athlete-Approved Essentia Mattress - Jack Dell'Accio : 1083
Publisert: 29.8.2023 -
Your Home Is Making You Sick: Biohack Your Living Space with Toxin Testing - Ryan Blaser : 1082
Publisert: 24.8.2023 -
Biohacking in Space: Prioritizing Prevention to Live Forever - Alan Graves : 1081
Publisert: 22.8.2023 -
Super Detergent, Nanobubbles & Living Water: A Whole New World of Wellness - Saba Yussouf : 1080
Publisert: 17.8.2023 -
Top Tips from the Trainer of Superheroes! – Magnus Lygdbäck : 1079
Publisert: 15.8.2023 -
Raise Resilient Minds: How to Help Your Kids Self Regulate & Form Better Habits - Dr. Caroline Leaf : 1078
Publisert: 10.8.2023 -
How to Drop Happily Ever After and Do Relationships Better! – John Kim, LMFT : 1077
Publisert: 8.8.2023 -
Upgrade Spotlight: Next Generation of Nitric Oxide Support with Dr. Myles Spar : 1076
Publisert: 4.8.2023 -
Upgrade Intervention: Combat Cravings & Candida, Remove Toxins & Feel Your Best - Nadya Green : 1075
Publisert: 3.8.2023
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
