Bright Living
En podkast av Ema Barba
20 Episoder
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20: How to Build a Beautiful Business with Alan Moore
Publisert: 9.7.2024 -
19: Becoming a Luminous Being with Louka Parry
Publisert: 29.7.2023 -
18: Living a Balanced Life as an Entrepreneur with Maria O' Shea
Publisert: 10.3.2023 -
17: Science Meets Spirituality in Breathing and Yoga with Arnaud Complainville
Publisert: 31.1.2023 -
16: Nourishing Mental Health as a Performing Student with David Turturean
Publisert: 17.1.2023 -
15: How gratitude shapes our lives with Veronica Brejan
Publisert: 20.12.2022 -
14: Developing mental fitness with Eva Gruber
Publisert: 13.12.2022 -
13: Cultivating inner peace in times of crisis with Pascal Morgan
Publisert: 6.12.2022 -
12: Personal power as a form of love
Publisert: 29.11.2022 -
11: The Ayurveda Guide to Optimal Health with Salila Sukumaran
Publisert: 22.11.2022 -
10: The value of optimism in difficult times
Publisert: 15.11.2022 -
09: Intuition - A guide to listening to your true self
Publisert: 8.11.2022 -
08: How breathwork can change your life
Publisert: 1.11.2022 -
07: How to stop being always tired
Publisert: 25.10.2022 -
06: Four limiting beliefs in your meditation practice
Publisert: 18.10.2022 -
05: Why is meditation such an empowering tool
Publisert: 12.10.2022 -
04: Myths about Spirituality
Publisert: 13.9.2022 -
03: How to build a practice that sticks
Publisert: 9.8.2022 -
02: My story of healing
Publisert: 2.8.2022 -
01: Welcome!
Publisert: 20.7.2022
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Welcome! My name is Ema and I am very excited to have you here. I am someone who has healed from anxiety, asthma, and low self-esteem, with the help of mindfulness, meditation, and Yoga. This is why I am such an ambassador for mental health, movement, and amazing tools that build a luminous life. With this podcast, I hope to offer you inspiration, wisdom, and practices that light you up, inspire you and help you connect to your inner voice. Thank you for being part of this space! Make sure to subscribe so you don’t miss any episodes. With love, Ema
