Breathingspace- Meditation for Sleep and Relaxation
En podkast av Breathing Space
131 Episoder
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12 POWERFUL, HEALING AFIRMATIONS FOR SLEEP
Publisert: 10.8.2024 -
Transcendental SLEEP AFFIRMATIONS to HEAL ANXIETY
Publisert: 31.7.2024 -
Progressive Muscle Relaxation for Sleep and Stress Relief
Publisert: 23.7.2024 -
Calming Affirmations and Relaxation for Anxiety
Publisert: 15.7.2024 -
MANIFEST YOUR DREAM LIFE- A Powerful Sleep Visualization
Publisert: 8.7.2024 -
Positive Transcendental Affirmations For Sleep *TRANSFORM YOUR MINDSET*
Publisert: 5.7.2024 -
Amalfi Coast Mysteries- Extended Episode (P.1,2,3,4) Extra Long Bedtime Story to Fall Asleep To
Publisert: 20.6.2024 -
Guided Sleep Meditation- 15 MINUTES TO TOTAL RELAXATION
Publisert: 10.6.2024 -
Transcendental Meditation for Sleep
Publisert: 5.6.2024 -
⭐Amalfi Coast Mysteries Part 4- Bedtime Stories to Fall Asleep to⭐
Publisert: 27.5.2024 -
Amalfi Coast Mysteries Part 3- Bedtime Stories to Fall Asleep To
Publisert: 20.5.2024 -
✨GUIDED SLEEP MEDITATION for INSOMNIA RELIEF ✨
Publisert: 13.5.2024 -
Guided Sleep Meditation For Deep Relaxation
Publisert: 7.5.2024 -
Progressive Muscle Relaxation- A Guided Sleep Meditation
Publisert: 17.4.2024 -
Transcendental Meditation for Anxiety
Publisert: 10.4.2024 -
Positive 'I AM' Affirmations for Success and Abundance
Publisert: 2.4.2024 -
10 Minute Sleep Meditation (Guided Medtiation)
Publisert: 24.3.2024 -
'I AM' CONFIDENCE AFFIRMATIONS for sleep to SUPERCHARGE YOUR SUCCESS
Publisert: 12.3.2024 -
Greek Mythology Bedtime Stories Pt 1; The Three Sisters of Fate
Publisert: 4.3.2024 -
Stop a Panic Attack Using This Guided Meditation
Publisert: 29.2.2024
Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.
