Brains and Gains with Dr. David Maconi
En podkast av Dr. David Maconi
255 Episoder
-
Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings
Publisert: 24.8.2025 -
Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & Performance
Publisert: 28.7.2025 -
Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS
Publisert: 12.7.2025 -
Abel Csabai - 100 Men vs 1 Gorilla, Abel's Divorce, Video Game Addiction
Publisert: 28.6.2025 -
Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal Prepping
Publisert: 22.6.2025 -
GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains
Publisert: 1.6.2025 -
Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust
Publisert: 29.5.2025 -
Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes
Publisert: 16.5.2025 -
Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy
Publisert: 30.3.2025 -
Q&A 16 (Ft. Abel Csabai) - Long Term Abs, Maingaining vs Bulking, How To Know Ideal Volume
Publisert: 21.3.2025 -
Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low Volume
Publisert: 1.3.2025 -
Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence
Publisert: 22.2.2025 -
Eric Helms (Part 1) - Altered States of Mind, Being "In The Zone", Counting Volume
Publisert: 21.2.2025 -
Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding
Publisert: 26.1.2025 -
AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and Calisthenics
Publisert: 28.12.2024 -
AtlasPowerShrugged - "Evidence-Based Nonsense", Height Insecurity, Fasting
Publisert: 21.12.2024 -
Geoffrey Schofield + Mario Tomic - TRT Bandwagon, Natty or Not, Training Logs
Publisert: 7.12.2024 -
Q&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise Variation
Publisert: 23.11.2024 -
Andrew Jones - Fitness Before And After Heart Transplant
Publisert: 25.10.2024 -
Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers
Publisert: 12.10.2024
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
