54 Episoder

  1. Season 3 Episode 1 : I'm Back, What is the Purpose of this podcast?

    Publisert: 15.3.2023

  2. Season 2 Episode 16: After Action Report (AAR) finding my voice post divorce

    Publisert: 13.12.2022

  3. Season 2 Episode 15: Self Image, Relationship with Food, Eating Disorders and Releasing the Shame

    Publisert: 20.10.2022

  4. Season 2 Episode 14: BPD Beginner Friendly Tips

    Publisert: 4.9.2022

  5. Season 2 Episode 13: BPD - The Valleys Through Healing

    Publisert: 1.9.2022

  6. Season 2 Episode 12: I think my loved one has BPD; what now?

    Publisert: 9.8.2022

  7. Season 2 Episode 11: BPD/ADHD and Burnout

    Publisert: 4.8.2022

  8. Season 2 Episode 10: Authenticity, Vulnerability and Community - ft. Melanie Goldman - mindovermelanie

    Publisert: 17.7.2022

  9. Season 2 Episode 9 - 2 years Post Diagnosis

    Publisert: 15.7.2022

  10. Season 2 Episode 8: Relationship Repair - Difficult, but worth it

    Publisert: 6.7.2022

  11. Season 2 Episode 7: Thoughts vs Feelings (Emotions)

    Publisert: 4.7.2022

  12. 2.6 Season Two Episode 6 My PBD Thoughts Part 2

    Publisert: 14.6.2022

  13. Season Two Episode Five: Love me More

    Publisert: 8.6.2022

  14. BPD Awareness Month: Reclaiming and Sharing Our Stories

    Publisert: 29.4.2022

  15. Season Two Episode Four : 365.25 Days Later

    Publisert: 20.4.2022

  16. Season 2 Episode 3: Interpersonal Relationships - Challenges, Realizations and How to Change Our Interactions

    Publisert: 18.4.2022

  17. DBT Minisode #11 Emotion Regulation ABC and PLEASE

    Publisert: 8.4.2022

  18. Season 2.2 Managing My BPD Thoughts Volume One

    Publisert: 8.4.2022

  19. DBT Minisode #10: Changing Emotional Reponses- Check the Facts, Opposite Action and Problem Solving

    Publisert: 1.4.2022

  20. Season 2 Episode 1: Splitting, what is it? What does it look like? Can you stop it?

    Publisert: 30.3.2022

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Become a Paid Subscriber: https://anchor.fm/borderlineandback/subscribe Welcome to Borderline and Back Podcast. Here I tackle tough topics and try my best to provide helpful resources and information to assist you, or a loved one, through the journey of BPD management. It is important to know that I am NOT a licensed therapist, counselor, psychiatrist, psychologist, or Doctor. Resources and All things Borderline and Back https://linktr.ee/borderlineandback Become a Paid Subscriber: https://anchor.fm/borderlineandback/subscribe

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