Body Learning: The Alexander Technique

570 Episoder

1. How the Alexander Technique can help Musicians

   Publisert: 13.10.2020
2. Two views about Alexander Technique Distance Teaching

   Publisert: 7.10.2020
3. Refining your ability to use Alexander Technique Directions Effectively

   Publisert: 27.9.2020
4. How the Alexander Technique helped recovery from a hysterectomy

   Publisert: 23.9.2020
5. Two views about Alexander Technique Distance Teaching

   Publisert: 19.9.2020
6. It Really IS the Use of the Whole Self!

   Publisert: 4.9.2020
7. 3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience

   Publisert: 30.8.2020
8. Posture, Body Language, Stress and Trauma

   Publisert: 24.8.2020
9. How the Alexander Technique helped recovery from hip replacement surgery

   Publisert: 20.8.2020
10. “CyCling” with Ease to Down-Regulate Stress and Trauma

    Publisert: 17.8.2020
11. Stress, Trauma, Neuroscience and the Alexander Technique

    Publisert: 10.8.2020
12. 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma

    Publisert: 1.8.2020
13. Suggestions for Teaching Alexander Technique lessons and group classes online

    Publisert: 30.7.2020
14. Using the Alexander Technique to Help with Stress and Trauma

    Publisert: 27.7.2020
15. Thinking like Leonarda da Vinci

    Publisert: 13.6.2020
16. How the Alexander Technique can help Dental Professionals - Part 2

    Publisert: 12.6.2020
17. How the Alexander Technique can help Dental Professionals - Part 1

    Publisert: 8.6.2020
18. How the Alexander Technique can help Cancer Survivors

    Publisert: 25.4.2020
19. The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis

    Publisert: 5.4.2020
20. Ease up in Tough Times: A way through Quarantine

    Publisert: 3.4.2020