48 Episoder

  1. Toxic Habits to Let Go of in 2023

    Publisert: 21.12.2022
  2. Growth, Perfectionism, and Self-Validation: Life Lessons I Learned in Grad School

    Publisert: 15.12.2022
  3. How to Have a Healthier Body Image Part II

    Publisert: 7.12.2022
  4. How to Have a Healthier Body Image Part I

    Publisert: 30.11.2022
  5. Look Good, Feel Good: My Top 5 Purchases of 2022

    Publisert: 23.11.2022
  6. Getting a Head Start: 4 Things to do Before the New Year

    Publisert: 16.11.2022
  7. 5 Ways to Romanticize the Holiday Season

    Publisert: 9.11.2022
  8. Projection, Power Structures, and Letting Go of the Past: Harsh Truths Being Bullied Taught Me About Life

    Publisert: 26.10.2022
  9. How to be Authentic to Yourself

    Publisert: 19.10.2022
  10. 3 Steps to Getting Over a Friendship Breakup

    Publisert: 12.10.2022
  11. 5 Things I Wish I Knew Sooner

    Publisert: 5.10.2022
  12. My In + Out Lists: What I'm Keeping and Letting Go of for Fall

    Publisert: 28.9.2022
  13. Work Smarter, Not Harder: 5 Ways to Simplify Your Life

    Publisert: 21.9.2022
  14. Protect Your Peace: How to Live a Drama-Free Life

    Publisert: 14.9.2022
  15. What a Healthy Relationship is NOT

    Publisert: 7.9.2022
  16. I'll be back next week!

    Publisert: 31.8.2022
  17. How to be More Confident

    Publisert: 24.8.2022
  18. Discipline, Routines, and Romanticizing Your Life: How I'm Preparing for Fall

    Publisert: 17.8.2022
  19. Achieving Your Goals and Trusting the Process: 7 Habits That Are Holding You Back

    Publisert: 10.8.2022
  20. The Tea on People: Who to Let Go of (and Who to Keep Around)

    Publisert: 3.8.2022

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Talking all things friendships, relationships, self-love, confidence, cultivating healthy habits, and everything else we navigate between the pages of our lives!

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