Before You Kill Yourself: a suicide prevention podcast.

711 Episoder

1. Electrolytes, Life at 100 and Emotional Corsets

   Publisert: 7.12.2023
2. 2 factors contributing to teen suicide and their antidotes

   Publisert: 6.12.2023
3. How to cope with feeling excluded, left out

   Publisert: 5.12.2023
4. Bernard J. Owens: Suicide attempts, adultification of children and rediscovering joy and playfulness

   Publisert: 4.12.2023
5. How to recover from experiences of humiliation

   Publisert: 1.12.2023
6. The truth about sobriety

   Publisert: 30.11.2023
7. How to manage conflict at home during the holidays

   Publisert: 29.11.2023
8. Pretox & Preset: How to take care of yourself during the holidays

   Publisert: 29.11.2023
9. Stevon Lewis: This might be the antidote to imposter syndrome

   Publisert: 27.11.2023
10. HEIDI BARTLE: From suicidal and silent to empowered and liberated

    Publisert: 20.11.2023
11. Carmen Margazi: Stressed, stuck and want to move forward

    Publisert: 13.11.2023
12. Reframing pain and value

    Publisert: 9.11.2023
13. 20 minute guided meditation for serenity

    Publisert: 9.11.2023
14. Sherrell Moore: Cons of meditation and why "Movement is the soundtrack of our lives"

    Publisert: 6.11.2023
15. How to go from feeling empty and hollow to feeling whole and connected.

    Publisert: 2.11.2023
16. Dr. Mary C. Lamia: Heartbreak, rebound relationships and the true definition of being needy

    Publisert: 30.10.2023
17. 10 Ways to Improve Your Sleep according to Dr. Peter Attia's book, "Outlive."

    Publisert: 26.10.2023
18. How communicate more effectively at home and at work

    Publisert: 26.10.2023
19. Stephanie Samuels M.A., MSW, LCSW: Cops, Suicide and the "DREAM TEAM" for brain health

    Publisert: 23.10.2023
20. Chapter Review "OUTLIVE: The Science & Art of Longevity" by Dr. Peter Attia

    Publisert: 21.10.2023