Before You Kill Yourself: a suicide prevention podcast.

711 Episoder

1. 3 Mental Health Lessons Learned from the Crossfit Games 2023 and importance of hydration

   Publisert: 8.8.2023
2. Dr. Matt Kreinheder: How To Use Emotions As Fuel for Transformation

   Publisert: 7.8.2023
3. Returning home for mental health

   Publisert: 4.8.2023
4. Arrogance, Humility and Suicide.

   Publisert: 3.8.2023
5. Abandonment Issues

   Publisert: 2.8.2023
6. Perils of romanticizing suicide and idealizing relationships

   Publisert: 1.8.2023
7. Korynn Newville: Depression,Eosinophilic Esophagitis (EOE), and the joys of Calcium

   Publisert: 31.7.2023
8. Why "Coping" is more effective than "Overcoming"

   Publisert: 31.7.2023
9. Expanding Our Perspectives: Embracing a Multitude of Alternatives Beyond Suicide

   Publisert: 28.7.2023
10. Coping with Overwhelm: Assessing Before Acting

    Publisert: 27.7.2023
11. The Mental Health Benefits of Hand-Cleaning Our Car

    Publisert: 26.7.2023
12. {spoiler warning} What "Oppenheimer" can teach us about feeling like a liability vs empowered.

    Publisert: 25.7.2023
13. Rich Vysion: Cyberbullied, Adopted, Suicide Attempts and How to Find Our Self-Worth

    Publisert: 24.7.2023
14. Power of a bedtime story

    Publisert: 24.7.2023
15. Grieving: How to grieve the loss of a spouse

    Publisert: 20.7.2023
16. Weight Loss: How To Reward Yourself Without Sabotaging Your Success

    Publisert: 19.7.2023
17. Grooming: Mental health benefits of skin care

    Publisert: 18.7.2023
18. Andrew Daniel Part 2: Redefining intimacy and how to stop shutting down and start showing up

    Publisert: 17.7.2023
19. Procrastination: Discover the two main reasons why we procrastinate

    Publisert: 16.7.2023
20. Warming Up: Why you don't want to workout, play guitar, make love or get out of bed

    Publisert: 15.7.2023