Barbell Shrugged

1240 Episoder

1. How to Use Resistance Bands for Hypertrophy and How to Add Velocity Based Training to Your Program w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #468

   Publisert: 13.5.2020
2. The Ultimate Guide to At Home Training and Strength University w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #467

   Publisert: 11.5.2020
3. 26.2 Mile Bear Crawl at the New York City Marathon w/ Devon Levesque, Anders Varner, Doug Larson and Wade Olsen- Barbell Shrugged #466

   Publisert: 7.5.2020
4. Will the Gym Industry Survive Covid-19? w/ Sal Di Stefano, Anders Varner, and Doug Larson- Barbell Shrugged - Barbell Shrugged #465

   Publisert: 6.5.2020
5. How to Build and Engine: Increasing Your Aerobic and Anaerobic Capacity w/ Anders Varner, Doug Larson and Travis Mash- Barbell Shrugged #464

   Publisert: 4.5.2020
6. Increase Testosterone, Understand Your Thyroid, and Fix Your Jacked Up Adrenals w/ Sam Miller, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #463

   Publisert: 29.4.2020
7. How to Drop 40 Seconds Off Your Mile Time and How Strict Do You Need to Follow Your Strength Program w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #462

   Publisert: 27.4.2020
8. Squat Every Day 2: Banded Front Squats and the Protocol to Build a Massive Deadlift and Back Squat w/ Cory Gregory w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #461

   Publisert: 22.4.2020
9. How to Eat to Increase Muscle, Lose Fat, and Build Confidence in the Kitchen w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #460

   Publisert: 20.4.2020
10. Strength Training Like an NFL Athlete and The One Thing That Separates Good From Great w/ Joe Kenn, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #459

    Publisert: 15.4.2020
11. How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the Best Nutrition Strategies During Social Distancing w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #4

    Publisert: 13.4.2020
12. Everything We Know About Intermittent Fasting, Recovery, and Sports Performance Training in the UFC w/ Dr. Andy Galpin, Anders Varner, and Doug Larson - Barbell Shrugged #457

    Publisert: 8.4.2020
13. Starting and Scaling an Online Fitness Business: DO THIS w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #456

    Publisert: 6.4.2020
14. This Gym Owner Lost ZERO Members to Social Distancing and Gym Closures: Here is How w/ CrossFit Surmount Owner Nick Magnini and Anders Varner - Barbell Shrugged #455

    Publisert: 3.4.2020
15. The Man That Adds Mass and Muscle to Athletes of the WWE w/ Rob McIntyre, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #454

    Publisert: 1.4.2020
16. How To Build a Home Gym, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #453

    Publisert: 30.3.2020
17. The Relationship Between Physical, Mental, and Behavioral Health w/ Johnny Martin, Anders Varner, and Doug Larson - Barbell Shrugged #452

    Publisert: 25.3.2020
18. How Coronavirus Has Affected the Fitness Industry, Gym Owners, Athletes, and How you Can Maximize Your Time In Social Isolation w/ Anders Varner, Doug Larson and Travis Mash - Barbell Shrugged #451

    Publisert: 23.3.2020
19. The Windy Road to Mr. Olympia with Randy Lloyd, Anders Varner, and Doug Larson- Barbell Shrugged #450

    Publisert: 18.3.2020
20. The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449

    Publisert: 16.3.2020