Barbell Shrugged

1240 Episoder

1. Why Strength Training is so Important - Diesel Dad Ep 20

   Publisert: 29.6.2021
2. Fueling Your Workouts: Pre, Peri, and Post Workout Nutrition w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #589

   Publisert: 28.6.2021
3. Turn Pro: How Fitness Coaches Turn Their Passion into Professional Careers w/ Dr. Sean Pastuch, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #588

   Publisert: 23.6.2021
4. Double Days: The Benefits and Drawbacks of High Volume Training w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #587

   Publisert: 21.6.2021
5. Train Your Body, Build the Mind w/ John Martin Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #586

   Publisert: 16.6.2021
6. Training After Time Off and Finding New PR’s Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #585

   Publisert: 14.6.2021
7. How to End Knee Pain, Increase Your Vertical, and Develop Athleticism w/ Knees Over Toes Guy, Ben Patrick, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #584

   Publisert: 9.6.2021
8. Fat Loss First Steps w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #583

   Publisert: 7.6.2021
9. Five Fitness Factors for Fat Loss - Diesel Dad Episode 18

   Publisert: 4.6.2021
10. From CrossFit to the Combine w/ Paul Beckwith, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #582

    Publisert: 2.6.2021
11. Number 1 Reason Why Morning Workouts Are The Key To Fat Loss - Diesel Dad Episode 17

    Publisert: 1.6.2021
12. Training for Health vs. Performance. What is the Difference? Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #581

    Publisert: 31.5.2021
13. How to Aggressivley Attack Your Fat Loss Goals - Diesel Dad Episode 16

    Publisert: 28.5.2021
14. Old School Powerlifting w/ Mark Bartley, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #580

    Publisert: 26.5.2021
15. How to Teach Your Kids About Building Muscle w/ Bryan Boorstein - Diesel Dad Episode 15

    Publisert: 25.5.2021
16. How to Train Without Burnout w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #579

    Publisert: 24.5.2021
17. Why You Got Fat...And How to Get Your Edge Back - Diesel Dad Episode 14

    Publisert: 21.5.2021
18. The Ready State w/ Dr. Kelly Starrett, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #578

    Publisert: 19.5.2021
19. 3 Habits to Kickstart Fat Loss - Diesel Dad Episode 13

    Publisert: 18.5.2021
20. Programming Macro, Meso, and Microcycles Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #577

    Publisert: 17.5.2021