AudioDharma

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445 Episoder

  1. Dharmette: Fear and Love and Dana

    Publisert: 28.11.2024
  2. Guided Meditation: Letting the Dharma Soak into You

    Publisert: 28.11.2024
  3. Happy Hour: Expanding the Heart with Simple, Gentle Gratitude

    Publisert: 28.11.2024
  4. Dharmette: Water as a Metaphor to Lift you

    Publisert: 27.11.2024
  5. Practice Notes: Whole Body

    Publisert: 27.11.2024
  6. Dharmette: Gratitude (3 of 5) Expressing Gratitude

    Publisert: 27.11.2024
  7. Guided Meditation: Gratitude for Life

    Publisert: 27.11.2024
  8. Happy Hour: The Happiness of Release

    Publisert: 27.11.2024
  9. Dharmette: Gratitude (2 of 5) Pausing for Gratefulness

    Publisert: 26.11.2024
  10. Guided Meditation: Feeling Grateful

    Publisert: 26.11.2024
  11. Working with Conflict: Feeling the Elephant

    Publisert: 26.11.2024
  12. Dharmette: Gratitude (1 of 5) Ecology of Gratitude

    Publisert: 25.11.2024
  13. Guided Meditation: Gratitude

    Publisert: 25.11.2024
  14. The Five Remembrances

    Publisert: 24.11.2024
  15. Dharmette: Four Truths of Happiness (4 of 4) Well-being from Letting Go

    Publisert: 22.11.2024
  16. Guided Meditation: Uncaused Happiness

    Publisert: 22.11.2024
  17. Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness.

    Publisert: 21.11.2024
  18. Guided Meditation: Calm, Wholesome Awareness

    Publisert: 21.11.2024
  19. Dharmette: Aperture of Attention in Meditation and Life

    Publisert: 21.11.2024
  20. Guided Meditation: Vitality and Release, In Breath, Out Breath

    Publisert: 21.11.2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site