AudioDharma

734 Episoder

1. Desires

   Publisert: 27.4.2025
2. Dharmette: Samadhi (60) Letting Go of Unneeded Clinging.

   Publisert: 25.4.2025
3. Guided Meditaiton: Shedding Snake Skin of Self

   Publisert: 25.4.2025
4. Dharmette: Samadhi (59) Effortless Clarity

   Publisert: 24.4.2025
5. Guided Meditation: Effortlessness

   Publisert: 24.4.2025
6. Dharmette: Pleasant and Unpleasant Dissolution

   Publisert: 24.4.2025
7. Guided Meditation: Softening the Self

   Publisert: 24.4.2025
8. Gil: Q&A

   Publisert: 23.4.2025
9. Practice Notes: Being Attentive to your Practice

   Publisert: 23.4.2025
10. Dharmette: Samadhi (58) Deepening By Releasing

    Publisert: 23.4.2025
11. Guided Meditation: Relaxing Tension

    Publisert: 23.4.2025
12. Guided Meditation: Calm

    Publisert: 22.4.2025
13. Dharmette: Samadhi (57) Calm, Clear Mind

    Publisert: 22.4.2025
14. Dharmatte: Samadhi (56) Intro to Fourth Jhana

    Publisert: 21.4.2025
15. Guided Meditation: Vast Awareness

    Publisert: 21.4.2025
16. Participating in Nature

    Publisert: 20.4.2025
17. Dharmette: Samadhi (55) Peace in Third Jhana.

    Publisert: 18.4.2025
18. Guided Meditation: Peace

    Publisert: 18.4.2025
19. Dharmette: Samadhi (54) Happiness as Medicine

    Publisert: 17.4.2025
20. Guided Meditation: Embodied Happinesss

    Publisert: 17.4.2025