AudioDharma

717 Episoder

1. Guided Meditation: Perfect with Room for Improvement

   Publisert: 23.5.2025
2. Dharmette: Insight (4) Intelligent Awareness

   Publisert: 22.5.2025
3. Guided Meditation: Meditating with Beauty

   Publisert: 22.5.2025
4. Dharmette: Sila Reflections

   Publisert: 22.5.2025
5. Guided Meditation: Fresh Moment

   Publisert: 22.5.2025
6. Dharmette: Learn from the Past to live better in the Future

   Publisert: 21.5.2025
7. Practice Notes: Thinking Less

   Publisert: 21.5.2025
8. Dharmette: Insight (3) Mindfulness vs. Insight

   Publisert: 21.5.2025
9. Guided Meditation: Following Awareness

   Publisert: 21.5.2025
10. Dharmette: Insight (2) Foundation of Knowing and Sensing

    Publisert: 20.5.2025
11. Guided Meditation: Calm Knowing, Calm Sensing

    Publisert: 20.5.2025
12. Meeting Emotions

    Publisert: 20.5.2025
13. Dharmette: Insight (1) Intro to Samadhi and Insight

    Publisert: 19.5.2025
14. Guided Meditation: Stopping and Seeing

    Publisert: 19.5.2025
15. The Transformation of Aversion

    Publisert: 11.5.2025
16. Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom

    Publisert: 9.5.2025
17. Guided Meditation: Spaciousness

    Publisert: 9.5.2025
18. Dharmette: Freeing the Thinking Mind (4/5) Reflective Thinking

    Publisert: 8.5.2025
19. Guided Meditation: Contemplative Reflection

    Publisert: 8.5.2025
20. Dharmette: 'A thing that masquerades as freedom of attention is on the rampage'

    Publisert: 8.5.2025