734 Episoder

  1. Dharmette: Crowdsourced Themes - Death, Grief, Anxiety, Love

    Publisert: 10.10.2024
  2. Guided Meditation: Relax into Alertness

    Publisert: 10.10.2024
  3. Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself

    Publisert: 10.10.2024
  4. Happy Hour: May I Meet/See This Moment With Kindness, May I Meet/See This Moment As A Friend

    Publisert: 8.10.2024
  5. Dharmette: What is the Function of a Dharma Talk?

    Publisert: 3.10.2024
  6. Guided Meditation: Gentleness & Equanimity

    Publisert: 3.10.2024
  7. Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder"

    Publisert: 3.10.2024
  8. Practice Notes: Being Whole

    Publisert: 2.10.2024
  9. Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor

    Publisert: 2.10.2024
  10. Guided Meditation: Freely Aware

    Publisert: 2.10.2024
  11. Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation

    Publisert: 1.10.2024
  12. Guided Meditation: Calm

    Publisert: 1.10.2024
  13. The Art and Heart of Allowing

    Publisert: 1.10.2024
  14. Dharmette: Hindrances and Wholesomeness (1 of 5) Uncertainty

    Publisert: 30.9.2024
  15. Guided Meditation: Certainty

    Publisert: 30.9.2024
  16. Wholesome Self Whisper

    Publisert: 29.9.2024
  17. Wholesome and Skillful

    Publisert: 29.9.2024
  18. Dharmette: Poetry of Practice III (5 of 5): In the Moment

    Publisert: 27.9.2024
  19. Guided Meditation: This Moment

    Publisert: 27.9.2024
  20. The Mind of Freedom (3 of 3)

    Publisert: 26.9.2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site