734 Episoder

  1. Dharmette: Gratitude (1 of 5) Ecology of Gratitude

    Publisert: 25.11.2024
  2. Guided Meditation: Gratitude

    Publisert: 25.11.2024
  3. The Five Remembrances

    Publisert: 24.11.2024
  4. Dharmette: Four Truths of Happiness (4 of 4) Well-being from Letting Go

    Publisert: 22.11.2024
  5. Guided Meditation: Uncaused Happiness

    Publisert: 22.11.2024
  6. Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness.

    Publisert: 21.11.2024
  7. Guided Meditation: Calm, Wholesome Awareness

    Publisert: 21.11.2024
  8. Dharmette: Aperture of Attention in Meditation and Life

    Publisert: 21.11.2024
  9. Guided Meditation: Vitality and Release, In Breath, Out Breath

    Publisert: 21.11.2024
  10. Happy Hour: Practicing Loving-Kindness Where It's Easiest

    Publisert: 21.11.2024
  11. Mindfullness of Attitude

    Publisert: 20.11.2024
  12. Practice Notes: Dharma and the Heart

    Publisert: 20.11.2024
  13. Dharmette: Four Truths of Happiness (2 of 5) Conditions for Happiness

    Publisert: 20.11.2024
  14. Guided Meditation: Happiness of Absences

    Publisert: 20.11.2024
  15. Dharmette: Four Truths of Happiness (1 of 4) There is Happiness

    Publisert: 19.11.2024
  16. Guided Meditation: Happiness in Mindfulness

    Publisert: 19.11.2024
  17. What If Practice Were an Adventure?

    Publisert: 19.11.2024
  18. Dharmette: The End of Suffering (5 of 5) Fourth Noble Truth

    Publisert: 18.11.2024
  19. Guided Meditation: Yes to Mindfulness

    Publisert: 18.11.2024
  20. Not-knowing, Discovery, Gifts, and Going Forth

    Publisert: 17.11.2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site