AudioDharma

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499 Episoder

  1. Dharmette: Reflections on Sexuality

    Publisert: 12.9.2024
  2. Guided Meditation: Intimacy with Breathing

    Publisert: 12.9.2024
  3. Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset

    Publisert: 12.9.2024
  4. Why Not Joy

    Publisert: 11.9.2024
  5. A Moment of Uplift

    Publisert: 11.9.2024
  6. The Mind of Freedom (1 of 3)

    Publisert: 11.9.2024
  7. Dharmette: Interpersonal Dharma (3 of 5): Assertion and Surrender

    Publisert: 11.9.2024
  8. Guided Meditation: Breath, Pleasure, Opening

    Publisert: 11.9.2024
  9. Dharmette: Interpersonal Dharma (2 of 5): Not-Knowing and the Wildness of Loving Another Person

    Publisert: 10.9.2024
  10. Guided Meditation: Not Predicting Me

    Publisert: 10.9.2024
  11. The Attitude We Bring

    Publisert: 10.9.2024
  12. Happy Hour: Cradling Ourselves and Our Mothers: Stretching the Heart with Metta

    Publisert: 10.9.2024
  13. Dharmette: Interpersonal Life (1 of 5): Introduction

    Publisert: 9.9.2024
  14. Guided Meditation: Relaxing into the Moment

    Publisert: 9.9.2024
  15. Make it better

    Publisert: 8.9.2024
  16. Dharmette: Don't Make it Worse (5 of 5) Express

    Publisert: 6.9.2024
  17. Guided Meditation: Emergence

    Publisert: 6.9.2024
  18. Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing

    Publisert: 5.9.2024
  19. Guided Meditation: Seeing With Freedom

    Publisert: 5.9.2024
  20. Dharmette: Reflection vs. Rumination

    Publisert: 5.9.2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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