AudioDharma

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445 Episoder

  1. Dharmette: To Transform the World (1 of 5) With Kindness

    Publisert: 28.10.2024
  2. Guided Meditation: Kindness

    Publisert: 28.10.2024
  3. Happy Hour: Nourishing the Heart

    Publisert: 24.10.2024
  4. Dharmette: Personality Disorder at the Individual and National Level

    Publisert: 24.10.2024
  5. Guided Meditation: Stabilizing; Compassion

    Publisert: 24.10.2024
  6. Happy Hour: Cultivating Compassion without Grasping onto Pain

    Publisert: 22.10.2024
  7. Open Questions AMA

    Publisert: 20.10.2024
  8. Happy Hour: Gathering the Mind Through a Gentle, Expansive Awareness Filled with Kindness

    Publisert: 17.10.2024
  9. Dharmette: Atmosphere of the Mind

    Publisert: 16.10.2024
  10. Happy Hour: Tapping into more steadiness in ourselves as we wish well for another

    Publisert: 15.10.2024
  11. Finding the goal in the means

    Publisert: 13.10.2024
  12. Dharmette: Crowdsourced Themes - Death, Grief, Anxiety, Love

    Publisert: 10.10.2024
  13. Guided Meditation: Relax into Alertness

    Publisert: 10.10.2024
  14. Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself

    Publisert: 10.10.2024
  15. Happy Hour: May I Meet/See This Moment With Kindness, May I Meet/See This Moment As A Friend

    Publisert: 8.10.2024
  16. Dharmette: What is the Function of a Dharma Talk?

    Publisert: 3.10.2024
  17. Guided Meditation: Gentleness & Equanimity

    Publisert: 3.10.2024
  18. Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder"

    Publisert: 3.10.2024
  19. Practice Notes: Being Whole

    Publisert: 2.10.2024
  20. Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor

    Publisert: 2.10.2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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