Ask Kati Anything

246 Episoder

1. Navigating Therapy: Trust, Shame, & Neglect, Diagnosing Cautiously, Understanding Eating Disorders

   Publisert: 4.3.2023
2. Should You Increase or Decrease Therapy Sessions?

   Publisert: 23.2.2023
3. "Why Am I SO ANXIOUS between therapy sessions?" AKA #151

   Publisert: 16.2.2023
4. Why Do I Want People To Understand What I'm Really Feeling? | ep. 150

   Publisert: 9.2.2023
5. "How do I keep myself out of another depressive episode?" AKA 149

   Publisert: 2.2.2023
6. Could my body memories be from an assault I don't remember? AKA 148

   Publisert: 26.1.2023
7. Loving Yet Toxic: Navigating Family Relationships - AKA 147

   Publisert: 19.1.2023
8. "How do I ASK for what I need?" - AKA ep. 146

   Publisert: 12.1.2023
9. "How Can my Chronic Illness Affect my Mental Health?" | AKA #145

   Publisert: 5.1.2023
10. "What if I want to have a mental illness for ATTENTION?" | AKA 144

    Publisert: 29.12.2022
11. Are therapists annoyed when we can't answer their questions? AKA 143

    Publisert: 22.12.2022
12. "Why Can't I Get Myself to Do Anything?" 142 AKA

    Publisert: 15.12.2022
13. Why do I love therapy & want to quit it at the same time?!? ep.141

    Publisert: 9.12.2022
14. Help! I'm 36 and STILL Don't Feel Like an Adult | AKA 140

    Publisert: 1.12.2022
15. Childhood Emotional Neglect: How Attachment & Transference Affect Your Life | 139

    Publisert: 24.11.2022
16. WARNING: Eating Disorders, Repressed Memories & Eye Contact in Therapy | AKA 138

    Publisert: 17.11.2022
17. The Truth About OCD, PTSD, and How They're Related | AKA ep.137

    Publisert: 10.11.2022
18. Building Up Resilience: Emotional, Physical and Relationship Tips for a Stronger You! ep.136

    Publisert: 8.11.2022
19. Dissociation from Memories vs. Dissociation from Emotions. Is that really a thing? ep.135

    Publisert: 27.10.2022
20. Sunday Anxiety Starting A New Week? | ep.134

    Publisert: 20.10.2022