Are We Still Here?

188 Episoder

1. #48 - Finding Body Autonomy

   Publisert: 4.5.2022
2. #47 - Self-Image & Seeking Validation

   Publisert: 27.4.2022
3. #46 - Dissecting Fitness Content

   Publisert: 20.4.2022
4. #45 - Extreme Productivity

   Publisert: 13.4.2022
5. #44 - How to Get Strong

   Publisert: 6.4.2022
6. #43 - Training For True Fitness

   Publisert: 30.3.2022
7. #42 - Your Expectations vs Reality

   Publisert: 23.3.2022
8. #41 - Would You Still Exercise If…

   Publisert: 16.3.2022
9. #40 - Poor Habits You Don’t Even Know You’re Doing

   Publisert: 9.3.2022
10. #39 - Beating Trends to 3 Decades of Training

    Publisert: 2.3.2022
11. #38 - “How Do I Find The Right Coach For Me?”

    Publisert: 23.2.2022
12. #37 - One Size Doesn’t Fit All

    Publisert: 16.2.2022
13. #36 - There’s More to Life Than Dieting

    Publisert: 9.2.2022
14. #35 - Hard Work: Action, Avoidance & Outcome

    Publisert: 2.2.2022
15. #34 - Pt. 2 - Reaching Your Potential: Training & Lifestyle

    Publisert: 26.1.2022
16. #33 - Pt 1. Reaching Your Potential: Nutrition

    Publisert: 19.1.2022
17. #32 - K.I.S.S (Keep It Simple Stupid)

    Publisert: 12.1.2022
18. #31 - Misalignment on 2022 Goals

    Publisert: 5.1.2022
19. #30 - Avoiding the New Year Waffle

    Publisert: 29.12.2021
20. #29 - End of Year Reflection

    Publisert: 22.12.2021