Anxiety Slayer™ with Shann and Ananga

668 Episoder

1. 4 Lies anxiety likes to tell you and how not to believe them

   Publisert: 12.8.2022
2. 3 Ways to release the grip of an anxiety flare up

   Publisert: 29.7.2022
3. A framework for happiness with Kristina Mand-Lakhiani

   Publisert: 22.7.2022
4. How to calm your anxiety in the heat of the summer

   Publisert: 15.7.2022
5. How to avoid this common anxiety mistake and get help with anxious thoughts

   Publisert: 8.7.2022
6. When Anxiety keeps you stuck at home

   Publisert: 1.7.2022
7. How to use Tapping to calm unwanted thoughts

   Publisert: 24.6.2022
8. How what we avoid and defend causes anxiety with Dr. Dain Heer

   Publisert: 17.6.2022
9. Questions and answers on anxious thoughts

   Publisert: 10.6.2022
10. How to slay your unwanted thoughts

    Publisert: 3.6.2022
11. Shann & Ananga talk about Ayurveda and the Mind

    Publisert: 27.5.2022
12. Reclaiming your precious energy with Lopa van der Mersch

    Publisert: 20.5.2022
13. How to care for yourself when you’re anxious and have no motivation

    Publisert: 13.5.2022
14. Is it normal to feel depressed when anxiety kicks in?

    Publisert: 6.5.2022
15. 5 anxiety triggers to watch out for

    Publisert: 29.4.2022
16. How to address pandemic fatigue with millennial therapist,Tess Brigham

    Publisert: 15.4.2022
17. How to stop fear of the future from shrinking the present moment

    Publisert: 1.4.2022
18. Guided Tapping for Emotional Clearing

    Publisert: 25.3.2022
19. Foundational habits of spiritual transformation with Eric Zimmer

    Publisert: 17.3.2022
20. How Understanding The Ayurvedic Body Clock can Help You Calm Anxiety

    Publisert: 11.3.2022