Anxiety Slayer™ with Shann and Ananga

668 Episoder

1. How to calm anxiety during coronavirus lockdown

   Publisert: 10.4.2020
2. The Value of Connection During Unsettling Times

   Publisert: 2.4.2020
3. Guided Tapping Session for the Fear of Getting 
Coronavirus

   Publisert: 26.3.2020
4. Emotional Detox for Anxiety with Sherianna Boyle

   Publisert: 20.3.2020
5. Guided meditation for challenging times

   Publisert: 13.3.2020
6. Getting through the things we face in life that can feel so overwhelming

   Publisert: 28.2.2020
7. Understanding what is at the core of suffering with Dr. John Demartini

   Publisert: 21.2.2020
8. For freedom from anxiety, ban these words from your self-talk

   Publisert: 14.2.2020
9. Managing anxiety when facing a serious medical test

   Publisert: 7.2.2020
10. Anxiety Relapse: What to do when anxiety comes back

    Publisert: 31.1.2020
11. How to develop resilience and live an intentional life with Neil Pasricha

    Publisert: 24.1.2020
12. How changing your thoughts about anxiety can help you heal

    Publisert: 17.1.2020
13. Two anxiety relief practices to help you feel more calm and relaxed in 2020

    Publisert: 10.1.2020
14. Best of Anxiety Slayer: Guided Relaxation for Anxiety-Free Sleep

    Publisert: 27.12.2019
15. Best of Anxiety Slayer: How to calm unwanted thoughts that often come with anxiety

    Publisert: 6.12.2019
16. How to Stop an Anxiety Attack with EFT Tapping

    Publisert: 28.11.2019
17. Social Anxiety: You do not have to suffer in silence

    Publisert: 22.11.2019
18. Chronic illness and anxiety

    Publisert: 15.11.2019
19. Overcoming Feelings of Unworthiness with Dr. Dain Heer

    Publisert: 8.11.2019
20. Guided Breathing Relaxation for Anxiety Relief: Mindful Connection

    Publisert: 1.11.2019