569 Episoder

  1. The Power of Hanging and Decompressing Your Spine

    Publisert: 21.2.2020
  2. Aubrey Marcus: Overcoming Sexual Shame and Stigma to Enhance Your Experience

    Publisert: 17.2.2020
  3. 3 Meditation Mistakes You're Probably Making

    Publisert: 13.2.2020
  4. The Mindset of an Olympian with Tony Jeffries

    Publisert: 10.2.2020
  5. Reducing and Managing Stress Holistically

    Publisert: 6.2.2020
  6. Eliminating Your Ego, Returning to Your Center, and Acting with Purpose with Michael Trainer

    Publisert: 3.2.2020
  7. My Strategy for Having Better Conversation and the Podcast Equipment I Use

    Publisert: 30.1.2020
  8. Plant-Based vs. Animal-Based Diets with Dr. Joel Kahn

    Publisert: 27.1.2020
  9. My Diet and Outlook on Nutrition

    Publisert: 23.1.2020
  10. Rituals for Connecting Deeper with Yourself and Your Partner with Natalie MacNeil

    Publisert: 20.1.2020
  11. Benefits of Sitting on the Floor and How to Do It Properly

    Publisert: 16.1.2020
  12. Dr. Perlmutter: Detoxing Your Mind for Better Decision Making, Lasting Happiness and Weight Loss

    Publisert: 13.1.2020
  13. 259. Reduce Driving and Travel Stress with Therapeutic Movement

    Publisert: 9.1.2020
  14. 258 | JP Sears: Drastically Change the Way You Live through Breath, Posture and Playfulness

    Publisert: 6.1.2020
  15. Dr. Ann Louise Gittleman: Mastering Metabolism, Parasites & Immunity | 257

    Publisert: 30.12.2019
  16. Ben Greenfield: Boosting Libido, Breathing Better, Power of Love | Ep. 256

    Publisert: 23.12.2019
  17. Dr. Ghannoum: Psychology of Fungus, Mycobiome, Gut Health | Ep. 255

    Publisert: 18.12.2019
  18. Dr. Andrew Hill: Neuroplasticity, Ritualistic Drumming, Neurofeedback | Ep. 254

    Publisert: 4.12.2019
  19. Chuck Liddell: Mindset Tips, Becoming a Champion, Surgery Recovery | Ep. 253

    Publisert: 25.11.2019
  20. Whitney Miller: Sex Magic, Power of Touch, Polyamory | Ep. 252

    Publisert: 12.11.2019

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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