569 Episoder

  1. Stefanos Sifandos: Rewriting Your Own History With What You Learned Through Pain

    Publisert: 16.3.2021
  2. Drew Ramsey: How to Use Nutritional Psychiatry to Boost Your Mental Health

    Publisert: 11.3.2021
  3. Christine Hassler: Learning to Say No & Why You Should Stay Single

    Publisert: 4.3.2021
  4. Dr. Caroline Leaf: Neuroplasticity and How Your Thoughts Can Influence Your DNA

    Publisert: 24.2.2021
  5. Ashley Stahl: Being Held Hostage by Your Experience

    Publisert: 18.2.2021
  6. Justin Wren: Learning to Love Yourself, Practicing Kindness, and Surviving Depression and Addiction

    Publisert: 9.2.2021
  7. Steven Kotler: How to Use Human Biology to Your Advantage

    Publisert: 2.2.2021
  8. Pedram Shojai: Cultivating Your Own Identity and How to Live Presently

    Publisert: 26.1.2021
  9. Alan Christianson: The Simplest Way To Reverse Thyroid Disease

    Publisert: 19.1.2021
  10. Doug Evans: Tapping into the Power of the Planet's Most Nutritious Food

    Publisert: 13.1.2021
  11. Tracy Duhs: Understanding and Optimizing Hydration

    Publisert: 7.1.2021
  12. Emily Fletcher: Feeling at Home within Ourselves Through Meditation

    Publisert: 30.12.2020
  13. Jim Kwik: What Makes You Come Alive?

    Publisert: 23.12.2020
  14. Kyle Kingsbury: Returning to Our Roots Through Nature, Psychedelics, Living Presently and Slowing Down

    Publisert: 18.12.2020
  15. Jonny Bowden: The Great Cholesterol Myth and How to Avoid Insulin Resistance

    Publisert: 11.12.2020
  16. Exploring the Most Important Life Lessons with Bobby Klein

    Publisert: 1.12.2020
  17. Aubrey and Vylana Marcus: How to Navigate Separation and Heartbreak

    Publisert: 23.11.2020
  18. Shawn Stevenson: Exploring the Depths of Human Connection

    Publisert: 19.11.2020
  19. A Life-Defining Conversation With My Mother

    Publisert: 10.11.2020
  20. Paul Saladino: Why Are Our Brains Shrinking? + Problems with Our Current Way of Living

    Publisert: 3.11.2020

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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