Afternoon Snack
En podkast av Meredith Root and Alex Parker - Onsdager
206 Episoder
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Life After CrossFit
Publisert: 18.11.2022 -
The 7 Pillars of Great Clients
Publisert: 9.11.2022 -
Guest Episode - Meg Perdew
Publisert: 2.11.2022 -
Africa
Publisert: 23.10.2022 -
Puppies and Competition
Publisert: 28.9.2022 -
Summer of '22 Update: Married with a Puppy
Publisert: 16.9.2022 -
New Clients and Old Themes
Publisert: 22.8.2022 -
Guest Episode - Quinn Anderson Folk
Publisert: 30.7.2022 -
Paige Semenza and her Big 4 elements for success
Publisert: 13.7.2022 -
On Body Image and Going Viral
Publisert: 4.7.2022 -
Assholes on the internet
Publisert: 21.6.2022 -
A Big Gay Episode
Publisert: 13.6.2022 -
The Reality of Set Point Theory
Publisert: 7.6.2022 -
Alex is embarrassed
Publisert: 1.6.2022 -
Bulking up, Burning Fat vs Losing Fat, and Cardio for Body Composition
Publisert: 31.5.2022 -
How timelines can derail your goals. And joy.
Publisert: 22.5.2022 -
Who is Jill Kerslake?
Publisert: 19.5.2022 -
New Website, Airport Breakups, and Unsolicited Relationship Advice
Publisert: 15.5.2022 -
Lynsey Martin returns to talk about IBS
Publisert: 2.5.2022 -
Alex Runs Boston
Publisert: 24.4.2022
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
