586 Episoder

  1. 256 Affirmations for Self-Love Playlist

    Publisert: 10.5.2020

  2. 255 The 5-4-3-2-1 Grounding Technique Plus More

    Publisert: 6.5.2020

  3. 254 Processing the News of the Day - Guided Reflection for Journaling

    Publisert: 3.5.2020

  4. 253 Group Meditation for Refueling - Guided Visualization During COVID-19

    Publisert: 29.4.2020

  5. 252 Managing Health Anxiety During COVID-19

    Publisert: 26.4.2020

  6. 251 Empowering Affirmations to Close Your Day

    Publisert: 22.4.2020

  7. 250 I am Adapting and Adjusting to Staying at Home

    Publisert: 19.4.2020

  8. 249 Facing Grief and Loss During the Quarantine of COVID-19

    Publisert: 15.4.2020

  9. 248 Guided Affirmations to Structure Your Day

    Publisert: 12.4.2020

  10. 247 Resilience Playlist

    Publisert: 8.4.2020

  11. 246 Progressive Relaxation for a Better Sleep

    Publisert: 5.4.2020

  12. 245 I am Confident, Capable and Courageous

    Publisert: 29.3.2020

  13. 244 Courage When You're Afraid and Second Guessing Yourself

    Publisert: 22.3.2020

  14. 243 What You Can Say to Your Inner Child

    Publisert: 15.3.2020

  15. 242 Processing the Presence of Coronavirus in Our World

    Publisert: 12.3.2020

  16. 241 Challenging Those Thoughts

    Publisert: 8.3.2020

  17. 240 Carrying and Releasing Emotional Weight

    Publisert: 1.3.2020

  18. 239 Affirmations for Productivity and Focus

    Publisert: 23.2.2020

  19. 238 Affirmations for First Responders

    Publisert: 16.2.2020

  20. 237 I am Loving and Showing Up for Myself

    Publisert: 9.2.2020

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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health!  In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Looking for one-on-one affirmations coaching? Sign up at AffirmationPod.com/Coaching Sending you much light and love!

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