Adventuring with Osteoarthritis
En podkast av Dr. Alyssa Kuhn, PT
82 Episoder
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Stem cells, PRP and other surgical alternatives for osteoarthritis with Dr. Joe Albano
Publisert: 12.4.2022 -
Strength training for beginners and a recent osteoarthritis diagnosis with Jacqueline, a personal trainer with Her Garden Gym
Publisert: 5.4.2022 -
ONE thing that is missed with lumbar arthritis that can unlock adventure
Publisert: 29.3.2022 -
How to make lifting weights less scary with osteoarthritis, powerlifting and more with Derek Miles, PT with Barbell Medicine
Publisert: 22.3.2022 -
Tips to relieve your hand & thumb osteoarthritis pain with Corinne, an occupational therapist and hand coach
Publisert: 15.3.2022 -
How to THRIVE with Osteoarthritis: Q&A with Dr. Alyssa Kuhn on all things joint stiffness, joint pain relief + high impact exercise
Publisert: 8.3.2022 -
Chatting with Rana Hinman, an Australian Researcher & Physiotherapist on the latest Knee Osteoarthritis Research
Publisert: 22.2.2022 -
Talking with an orthopedic surgeon about knee replacements, what to ask your own surgeon, and what options you have!
Publisert: 15.2.2022 -
How to make nutrition SIMPLE & decrease arthritis pain with EC Synkowski
Publisert: 8.2.2022 -
How to Avoid Surgery with Knee Osteoarthritis- Everything You Need to Know
Publisert: 1.2.2022 -
Q&A: Osteoarthritis myths, Hand Osteoarthritis, & What to Do When Sitting At A Desk
Publisert: 25.1.2022 -
Hiking the Grand Canyon After a Total Knee Replacement- How Mac Made It Possible
Publisert: 18.1.2022 -
5 Ways to Immediately Reduce Osteoarthritis Pain - Best Ways to Get Through Flare Ups & Higher Pain Levels
Publisert: 11.1.2022 -
Wait...you CAN run with osteoarthritis?! Find out how with fellow physical therapist Brodie Sharpe
Publisert: 4.1.2022 -
How Mary changed her life from weight gain & osteoarthritis to adventuring with strength training in her 70s!
Publisert: 28.12.2021 -
Rheumatologists play a KEY ROLE in overcoming osteoarthritis pain- Learn EXACTLY how with Dr. Elizabeth Ortiz
Publisert: 21.12.2021 -
Feels like Osteoarthritis Came Out Of Nowhere: Yoga Instructor's Journey to Overcoming Bone on Bone Knee Arthritis
Publisert: 14.12.2021 -
You are more at risk for Osteoporosis: Exactly what you need to know to prevent and manage it with osteoarthritis
Publisert: 7.12.2021 -
A Powerlifter's Journey to Breaking Records Despite Osteoarthritis
Publisert: 30.11.2021 -
BEST (& worst) lists of supplements and foods for inflammation with Dr. Ann Kluze
Publisert: 23.11.2021
Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".
