397 Episoder

  1. SHITSHOW SATURDAY #165 - When Feeling Good Feels Bad

    Publisert: 9.8.2025

  2. Emotionally Immature Parents: How They Twist Love, Avoid Accountability & Leave Invisible Wounds w/ Lindsay Gibson

    Publisert: 6.8.2025

  3. SHITSHOW SATURDAY #164 - The Living Hell of Emotional Flashbacks

    Publisert: 2.8.2025

  4. How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation

    Publisert: 30.7.2025

  5. SHITSHOW SATURDAY #163 - Am I Controlling?

    Publisert: 26.7.2025

  6. How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse

    Publisert: 23.7.2025

  7. SHITSHOW SATURDAY #162 - Deb Y.

    Publisert: 19.7.2025

  8. When Recovery Isn’t Linear: Relapse, Shame & Telling the Whole Truth w/ William C Moyers

    Publisert: 16.7.2025

  9. SHITSHOW SATURDAY #161 - Anger Isn't The Enemy

    Publisert: 12.7.2025

  10. The Cost of Playing the Good Daughter: Emotional Neglect, Self-Abandonment & Parental Estrangement w/ Laura K Connell

    Publisert: 9.7.2025

  11. SHITSHOW SATURDAY #160 - What Breathe To Heal Broke Open

    Publisert: 5.7.2025

  12. Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait

    Publisert: 2.7.2025

  13. SHITSHOW SATURDAY #159 - The Return of Nancy

    Publisert: 28.6.2025

  14. When Healing Feels Like Falling Apart: EMDR, Dissociation & Disordered Eating w/ Cory Scott

    Publisert: 25.6.2025

  15. SHITSHOW SATURDAY #158 - How Logic Blocks Your Healing

    Publisert: 21.6.2025

  16. The Truth About Codependency: Why It’s Not Empathy, It’s Survival w/ Dr. Sarah Michaud

    Publisert: 18.6.2025

  17. SHITSHOW SATURDAY #157 - Kristen

    Publisert: 14.6.2025

  18. The Body Remembers What Talk Therapy Missed: Somatic Healing, Inner Child Work & Ayurveda w/ Jeannine Rashidi

    Publisert: 11.6.2025

  19. SHITSHOW SATURDAY #157 - Kelly A.

    Publisert: 7.6.2025

  20. When Sobriety Isn’t Enough: An ACA Recovery Story of Trauma, Dating & Grief w/ Francisco

    Publisert: 4.6.2025

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

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